Milk Chocolate Snack Size - calories, carbs, nutrition

Milk Chocolate Snack Size Nutritional Facts

Serving Size: 3 pieces

• Carbs - 23 g
• Dietary Fiber - 1 g
• Sugars - 21 g
• Fat - 11 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 30 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in milk chocolate snack size?

Milk Chocolate Snack Size contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of milk chocolate snack size:

• 3 pieces: 190 grams
• 1 pieces: 63.3 grams
• 1 container (42 pieces ea.): 2660 grams

If you are unsure about the size of your milk chocolate snack size, you can estimate that an average milk chocolate snack size contains about 190 calories. About 45% of milk chocolate snack size calories come from carbs, 6% from protein, and 49% from fat.

How many carbs are in milk chocolate snack size?

Here is the carb content of standard serving sizes milk chocolate snack size:

• 3 pieces: 23 grams
• 1 pieces: 7.7 grams
• 1 container (42 pieces ea.): 322 grams

Milk Chocolate Snack Size also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Milk Chocolate Snack Size fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Diving - 24 minutes
• Pilates - 81 minutes
• Skipping - 97 minutes
• Basketball - 95 minutes
• Riding - 81 minutes
• Rowing - 86 minutes
• Snowboarding - 34 minutes
• Lawn Mowing - 85 minutes
• Dog Walking - 85 minutes

How many protein are in milk chocolate snack size?

Milk Chocolate Snack Size is a good source of quality protein, with just 3 pieces containing 3 grams.

Look at the list of protein content in different servings of milk chocolate snack size:

• 3 pieces: 3 grams
• 1 pieces: 1 grams
• 1 container (42 pieces ea.): 42 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in milk chocolate snack size?

However, despite having all the nutritious qualities of milk chocolate snack size, 3 pieces of milk chocolate snack size comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of milk chocolate snack size:

• 3 pieces: 21 grams
• 1 pieces: 7 grams
• 1 container (42 pieces ea.): 294 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in milk chocolate snack size?

Milk Chocolate Snack Size contain on average 11 grams of total fat per serve (3 pieces) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of milk chocolate snack size:

• 3 pieces: 11 grams
• 1 pieces: 3.7 grams
• 1 container (42 pieces ea.): 154 grams