Milk Chocolate Raisins (82658.1) - calories, carbs, nutrition

Milk Chocolate Raisins (82658.1) contain several important nutrients: 6 ounce only contains 765.4 calories, on average. However, more than 56% of milk chocolate raisins (82658.1) is composed of carbs 110.6 grams. It also contains 34 grams of fat, 10.2 grams of protein and 103.8 grams of sugar.

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Dec 20, 2023
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Milk Chocolate Raisins (82658.1) - calories, carbs, nutrition
Milk Chocolate Raisins (82658.1) nutrition facts

765.4
Cals

110.6 g (56%)
Net Carbs

10.2 g (5%)
Protein

34 g (39%)
Fats

103.8 g
Sugars

Milk Chocolate Raisins (82658.1) Nutritional Facts

Serving Size: 6 ounce

  • Carbs - 110.6 g
  • Dietary Fiber - 6.8 g
  • Sugars - 103.8 g
  • Fat - 34 g
  • Saturated - 20.4 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 10.2 g
  • Sodium - 85 mg
  • Potassium - --
  • Cholesterol - 17 mg
  • Vitamin A - 6.8 %
  • Vitamin C - 0 %
  • Calcium - 17 %
  • Iron - 13.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in milk chocolate raisins (82658.1)?

How many calories are in milk chocolate raisins (82658.1) - calories, carbs, nutrition

Milk Chocolate Raisins (82658.1) contain around 765.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of milk chocolate raisins (82658.1):

  • 6 ounce: 765.4 grams
  • 1 ounce: 127.6 grams

If you are unsure about the size of your milk chocolate raisins (82658.1), you can estimate that an average milk chocolate raisins (82658.1) contains about 765.4 calories. About 56% of milk chocolate raisins (82658.1) calories come from carbs, 5% from protein, and 39% from fat.

How many carbs are in milk chocolate raisins (82658.1)?

How many carbs are in milk chocolate raisins (82658.1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes milk chocolate raisins (82658.1):

  • 6 ounce: 110.6 grams
  • 1 ounce: 18.4 grams

Milk Chocolate Raisins (82658.1) also contains 6.8 grams of fiber, depending on its size. You can subtract 6.8 grams if you are looking for the net carb content 103,8 (net carbs = total carbs - fiber).

How does Milk Chocolate Raisins (82658.1) fit into your Daily Goals?

How does Milk Chocolate Raisins (82658.1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal765.4/2000 Cal1234,6 Cal
Fat34/67 g33 g
Sodium85/2300 mg2215 mg
Cholesterol17/300 mg283 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal765.4/2000 Cal1234,6 Cal
Carbohydrates110.6/250 g139,4 g
Sugar103.8/75 g-28,8 g
Fiber6.8/25 g18,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal765.4/2000 Cal1234,6 Cal
Fat34/67 g33 g
Carbohydrates110.6/250 g139,4 g
Protein10.2/75 g64,8 g

How long would it take to burn off 765.4 calories?

How long would it take to burn off 765.4 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 117 minutes
  • Running - 78 minutes
  • Cleaning - 282 minutes
  • Diving - 62 minutes
  • Bodyflex - 78 minutes
  • Skating - 88 minutes
  • Basketball - 40 minutes
  • Rugby - 55 minutes
  • Fencing - 17 minutes
  • Snowboarding - 96 minutes
  • Croquet - 59 minutes
  • Baby Sitting - 33 minutes

How many protein are in milk chocolate raisins (82658.1)?

How many protein are in milk chocolate raisins (82658.1) - calories, carbs, nutrition

Milk Chocolate Raisins (82658.1) is a good source of quality protein, with just 6 ounce containing 10.2 grams.

Look at the list of protein content in different servings of milk chocolate raisins (82658.1):

  • 6 ounce: 10.2 grams
  • 1 ounce: 1.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in milk chocolate raisins (82658.1)?

How many sugar are in milk chocolate raisins (82658.1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of milk chocolate raisins (82658.1), 6 ounce of milk chocolate raisins (82658.1) comes with almost 103.8 extra grams of added sugar.

Compare the sugar content of different servings of milk chocolate raisins (82658.1):

  • 6 ounce: 103.8 grams
  • 1 ounce: 17.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in milk chocolate raisins (82658.1)?

How much fat is in milk chocolate raisins (82658.1) - calories, carbs, nutrition

Milk Chocolate Raisins (82658.1) contain on average 34 grams of total fat per serve (6 ounce) – the majority - 13,6 grams - of that fat is also classified as unsaturated, with only 20.4 grams being saturated fat.

Here is an example of the fat content in popular servings of milk chocolate raisins (82658.1):

  • 6 ounce: 34 grams
  • 1 ounce: 5.7 grams