Milk Chocolate Confection - Alpine Milk - calories, carbs, nutrition

Milk Chocolate Confection - Alpine Milk Nutritional Facts

Serving Size: 1 serving (33 g)

• Carbs - 20 g
• Dietary Fiber - 1 g
• Sugars - 19 g
• Fat - 10 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 30 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in milk chocolate confection - alpine milk?

Milk Chocolate Confection - Alpine Milk contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of milk chocolate confection - alpine milk:

• 1 serving (33 g): 180 grams
• 1 milligram: 0 grams
• 1 gram: 5.5 grams
• 33 gram: 180 grams
• 1 ounce: 152.7 grams
• 1.2 ounce: 185.6 grams
• 1 pound: 2474.1 grams
• 1 kilogram: 5454.5 grams

If you are unsure about the size of your milk chocolate confection - alpine milk, you can estimate that an average milk chocolate confection - alpine milk contains about 180 calories. About 45% of milk chocolate confection - alpine milk calories come from carbs, 4% from protein, and 51% from fat.

How many carbs are in milk chocolate confection - alpine milk?

Here is the carb content of standard serving sizes milk chocolate confection - alpine milk:

• 1 serving (33 g): 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 33 gram: 20 grams
• 1 ounce: 17 grams
• 1.2 ounce: 20.6 grams
• 1 pound: 274.9 grams
• 1 kilogram: 606.1 grams

Milk Chocolate Confection - Alpine Milk also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Milk Chocolate Confection - Alpine Milk fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Walking - 70 minutes
• Bodyflex - 46 minutes
• Skating - 49 minutes
• Tennis - 79 minutes
• Curling - 53 minutes
• Badminton - 17 minutes
• Cricket - 77 minutes
• Croquet - 83 minutes
• Shopping - 15 minutes

How many protein are in milk chocolate confection - alpine milk?

Milk Chocolate Confection - Alpine Milk is a good source of quality protein, with just 1 serving (33 g) containing 2 grams.

Look at the list of protein content in different servings of milk chocolate confection - alpine milk:

• 1 serving (33 g): 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 33 gram: 2 grams
• 1 ounce: 1.7 grams
• 1.2 ounce: 2.1 grams
• 1 pound: 27.5 grams
• 1 kilogram: 60.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in milk chocolate confection - alpine milk?

However, despite having all the nutritious qualities of milk chocolate confection - alpine milk, 1 serving (33 g) of milk chocolate confection - alpine milk comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of milk chocolate confection - alpine milk:

• 1 serving (33 g): 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 33 gram: 19 grams
• 1 ounce: 16.1 grams
• 1.2 ounce: 19.6 grams
• 1 pound: 261.2 grams
• 1 kilogram: 575.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in milk chocolate confection - alpine milk?

Milk Chocolate Confection - Alpine Milk contain on average 10 grams of total fat per serve (1 serving (33 g)) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of milk chocolate confection - alpine milk:

• 1 serving (33 g): 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 33 gram: 10 grams
• 1 ounce: 8.5 grams
• 1.2 ounce: 10.3 grams
• 1 pound: 137.5 grams
• 1 kilogram: 303 grams