Mild Chilli Rice Cakes - calories, carbs, nutrition

Mild Chilli Rice Cakes contain several important nutrients: 1 rice cake only contains 33 calories, on average. However, more than 86% of mild chilli rice cakes is composed of carbs 6.8 grams. It also contains 0.2 grams of fat, 0.7 grams of protein and 0.4 grams of sugar.

Mild Chilli Rice Cakes - calories, carbs, nutrition
Mild Chilli Rice Cakes nutrition facts

33
Cals

6.8 g (86%)
Net Carbs

0.7 g (9%)
Protein

0.2 g (6%)
Fats

0.4 g
Sugars

Mild Chilli Rice Cakes Nutritional Facts

Serving Size: 1 rice cake

  • Carbs - 6.8 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.4 g
  • Fat - 0.2 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0.7 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mild chilli rice cakes?

How many calories are in mild chilli rice cakes - calories, carbs, nutrition

Mild Chilli Rice Cakes contain around 33 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mild chilli rice cakes:

  • 1 rice cake: 33 grams

If you are unsure about the size of your mild chilli rice cakes, you can estimate that an average mild chilli rice cakes contains about 33 calories. About 86% of mild chilli rice cakes calories come from carbs, 9% from protein, and 6% from fat.

How many carbs are in mild chilli rice cakes?

How many carbs are in mild chilli rice cakes - calories, carbs, nutrition

Here is the carb content of standard serving sizes mild chilli rice cakes:

  • 1 rice cake: 6.8 grams

Mild Chilli Rice Cakes also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 6,4 (net carbs = total carbs - fiber).

How does Mild Chilli Rice Cakes fit into your Daily Goals?

How does Mild Chilli Rice Cakes fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal33/2000 Cal1967 Cal
Fat0.2/67 g66,8 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal33/2000 Cal1967 Cal
Carbohydrates6.8/250 g243,2 g
Sugar0.4/75 g74,6 g
Fiber0.4/25 g24,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal33/2000 Cal1967 Cal
Fat0.2/67 g66,8 g
Carbohydrates6.8/250 g243,2 g
Protein0.7/75 g74,3 g

How long would it take to burn off 33 calories?

How long would it take to burn off 33 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 5 minutes
  • Running - 3 minutes
  • Cleaning - 12 minutes
  • Hiking - 69 minutes
  • Pilates - 80 minutes
  • Dansing - 45 minutes
  • Tennis - 49 minutes
  • Rugby - 66 minutes
  • Badminton - 75 minutes
  • Skiing - 27 minutes
  • Croquet - 83 minutes
  • Dog Walking - 69 minutes

How many protein are in mild chilli rice cakes?

How many protein are in mild chilli rice cakes - calories, carbs, nutrition

Mild Chilli Rice Cakes is a good source of quality protein, with just 1 rice cake containing 0.7 grams.

Look at the list of protein content in different servings of mild chilli rice cakes:

  • 1 rice cake: 0.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mild chilli rice cakes?

How many sugar are in mild chilli rice cakes - calories, carbs, nutrition

However, despite having all the nutritious qualities of mild chilli rice cakes, 1 rice cake of mild chilli rice cakes comes with almost 0.4 extra grams of added sugar.

Compare the sugar content of different servings of mild chilli rice cakes:

  • 1 rice cake: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mild chilli rice cakes?

How much fat is in mild chilli rice cakes - calories, carbs, nutrition

Mild Chilli Rice Cakes contain on average 0.2 grams of total fat per serve (1 rice cake) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of mild chilli rice cakes:

  • 1 rice cake: 0.2 grams