Mild Cheddar Cheese Sticks - calories, carbs, nutrition

Mild Cheddar Cheese Sticks Nutritional Facts

Serving Size: 1 stick (24g)

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 7 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 135 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 5 %
• Vitamin C - 0 %
• Calcium - 15 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mild cheddar cheese sticks?

Mild Cheddar Cheese Sticks contain around 85 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mild cheddar cheese sticks:

• 1 stick (24g): 85 grams
• 1 container (12 stick (24g) ea.): 1020 grams

If you are unsure about the size of your mild cheddar cheese sticks, you can estimate that an average mild cheddar cheese sticks contains about 85 calories. About 0% of mild cheddar cheese sticks calories come from carbs, 28% from protein, and 72% from fat.

How many carbs are in mild cheddar cheese sticks?

Here is the carb content of standard serving sizes mild cheddar cheese sticks:

• 1 stick (24g): 0 grams
• 1 container (12 stick (24g) ea.): 0 grams

Mild Cheddar Cheese Sticks also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Mild Cheddar Cheese Sticks fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 85 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 8 minutes
• Cleaning - 31 minutes
• Walking - 28 minutes
• Pilates - 36 minutes
• Skipping - 89 minutes
• Bowling - 30 minutes
• Curling - 68 minutes
• Squash - 98 minutes
• Climbing - 27 minutes
• Gardening - 70 minutes
• Dog Walking - 85 minutes

How many protein are in mild cheddar cheese sticks?

Mild Cheddar Cheese Sticks is a good source of quality protein, with just 1 stick (24g) containing 6 grams.

Look at the list of protein content in different servings of mild cheddar cheese sticks:

• 1 stick (24g): 6 grams
• 1 container (12 stick (24g) ea.): 72 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mild cheddar cheese sticks?

However, despite having all the nutritious qualities of mild cheddar cheese sticks, 1 stick (24g) of mild cheddar cheese sticks comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of mild cheddar cheese sticks:

• 1 stick (24g): 0 grams
• 1 container (12 stick (24g) ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mild cheddar cheese sticks?

Mild Cheddar Cheese Sticks contain on average 7 grams of total fat per serve (1 stick (24g)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of mild cheddar cheese sticks:

• 1 stick (24g): 7 grams
• 1 container (12 stick (24g) ea.): 84 grams