Mild Cheddar Cheese Snack Sticks - calories, carbs, nutrition

Mild Cheddar Cheese Snack Sticks contain several important nutrients: 1 stick - 24 grams only contains 80 calories, on average. However, more than 0% of mild cheddar cheese snack sticks is composed of carbs 0 grams. It also contains 7 grams of fat, 5 grams of protein and 0 grams of sugar.

Mild Cheddar Cheese Snack Sticks - calories, carbs, nutrition
Mild Cheddar Cheese Snack Sticks nutrition facts

80
Cals

0 g (0%)
Net Carbs

5 g (24%)
Protein

7 g (76%)
Fats

0 g
Sugars

Mild Cheddar Cheese Snack Sticks Nutritional Facts

Serving Size: 1 stick - 24 grams

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 7 g
  • Saturated - 4.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 140 mg
  • Potassium - 0 mg
  • Cholesterol - 20 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 15 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mild cheddar cheese snack sticks?

How many calories are in mild cheddar cheese snack sticks - calories, carbs, nutrition

Mild Cheddar Cheese Snack Sticks contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mild cheddar cheese snack sticks:

  • 1 stick - 24 grams: 80 grams
  • 1 container (12 stick - 24 grams ea.): 960 grams

If you are unsure about the size of your mild cheddar cheese snack sticks, you can estimate that an average mild cheddar cheese snack sticks contains about 80 calories. About 0% of mild cheddar cheese snack sticks calories come from carbs, 24% from protein, and 76% from fat.

How many carbs are in mild cheddar cheese snack sticks?

How many carbs are in mild cheddar cheese snack sticks - calories, carbs, nutrition

Here is the carb content of standard serving sizes mild cheddar cheese snack sticks:

  • 1 stick - 24 grams: 0 grams
  • 1 container (12 stick - 24 grams ea.): 0 grams

Mild Cheddar Cheese Snack Sticks also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Mild Cheddar Cheese Snack Sticks fit into your Daily Goals?

How does Mild Cheddar Cheese Snack Sticks fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat7/67 g60 g
Sodium140/2300 mg2160 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat7/67 g60 g
Carbohydrates0/250 g250 g
Protein5/75 g70 g

How long would it take to burn off 80 calories?

How long would it take to burn off 80 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 29 minutes
  • Hiking - 34 minutes
  • Pilates - 98 minutes
  • Skipping - 65 minutes
  • Bowling - 92 minutes
  • Volleyball - 61 minutes
  • Rowing - 96 minutes
  • Skiing - 24 minutes
  • Croquet - 88 minutes
  • Shopping - 66 minutes

How many protein are in mild cheddar cheese snack sticks?

How many protein are in mild cheddar cheese snack sticks - calories, carbs, nutrition

Mild Cheddar Cheese Snack Sticks is a good source of quality protein, with just 1 stick - 24 grams containing 5 grams.

Look at the list of protein content in different servings of mild cheddar cheese snack sticks:

  • 1 stick - 24 grams: 5 grams
  • 1 container (12 stick - 24 grams ea.): 60 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mild cheddar cheese snack sticks?

How many sugar are in mild cheddar cheese snack sticks - calories, carbs, nutrition

However, despite having all the nutritious qualities of mild cheddar cheese snack sticks, 1 stick - 24 grams of mild cheddar cheese snack sticks comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of mild cheddar cheese snack sticks:

  • 1 stick - 24 grams: 0 grams
  • 1 container (12 stick - 24 grams ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mild cheddar cheese snack sticks?

How much fat is in mild cheddar cheese snack sticks - calories, carbs, nutrition

Mild Cheddar Cheese Snack Sticks contain on average 7 grams of total fat per serve (1 stick - 24 grams) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mild cheddar cheese snack sticks:

  • 1 stick - 24 grams: 7 grams
  • 1 container (12 stick - 24 grams ea.): 84 grams