Mild Bbq Sauce - calories, carbs, nutrition

Mild Bbq Sauce Nutritional Facts

Serving Size: 34 gram

• Carbs - 14 g
• Dietary Fiber - 1 g
• Sugars - 13 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 280 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mild bbq sauce?

Mild Bbq Sauce contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mild bbq sauce:

• 34 gram: 60 grams
• 1 container (578 gs ea.): 1020 grams
• 1 milligram: 0 grams
• 1 gram: 1.8 grams
• 1 ounce: 50 grams
• 1.2 ounce: 60 grams
• 1 pound: 800.5 grams
• 1 kilogram: 1764.7 grams

If you are unsure about the size of your mild bbq sauce, you can estimate that an average mild bbq sauce contains about 60 calories. About 100% of mild bbq sauce calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in mild bbq sauce?

Here is the carb content of standard serving sizes mild bbq sauce:

• 34 gram: 14 grams
• 1 container (578 gs ea.): 238 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.7 grams
• 1.2 ounce: 14 grams
• 1 pound: 186.8 grams
• 1 kilogram: 411.8 grams

Mild Bbq Sauce also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Mild Bbq Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 60 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Swimming - 61 minutes
• Bodyflex - 69 minutes
• Dansing - 66 minutes
• Golf - 25 minutes
• Riding - 77 minutes
• Rowing - 95 minutes
• Climbing - 73 minutes
• Croquet - 25 minutes
• Shopping - 41 minutes

How many protein are in mild bbq sauce?

Mild Bbq Sauce is a good source of quality protein, with just 34 gram containing 0 grams.

Look at the list of protein content in different servings of mild bbq sauce:

• 34 gram: 0 grams
• 1 container (578 gs ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1.2 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mild bbq sauce?

However, despite having all the nutritious qualities of mild bbq sauce, 34 gram of mild bbq sauce comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of mild bbq sauce:

• 34 gram: 13 grams
• 1 container (578 gs ea.): 221 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.8 grams
• 1.2 ounce: 13 grams
• 1 pound: 173.4 grams
• 1 kilogram: 382.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mild bbq sauce?

Mild Bbq Sauce contain on average 0 grams of total fat per serve (34 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of mild bbq sauce:

• 34 gram: 0 grams
• 1 container (578 gs ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1.2 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams