Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) - calories, carbs, nutrition
Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) contain several important nutrients: 1 package only contains 560 calories, on average. However, more than 51% of mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg) is composed of carbs 71 grams. It also contains 20 grams of fat, 24 grams of protein and 10 grams of sugar.
560 | 71 g (51%) | 24 g (17%) | 20 g (32%) | 10 g |
Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) Nutritional Facts
Serving Size: 1 package
- Carbs - 71 g
- Dietary Fiber - 8 g
- Sugars - 10 g
- Fat - 20 g
- Saturated - 7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 770 mg
- Potassium - --
- Cholesterol - 40 mg
- Vitamin A - 2.6 %
- Vitamin C - 72.5 %
- Calcium - 35 %
- Iron - 34.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg)?
Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg):
- 1 package: 560 grams
If you are unsure about the size of your mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg), you can estimate that an average mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg) contains about 560 calories. About 51% of mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg) calories come from carbs, 17% from protein, and 32% from fat.
How many carbs are in mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg)?
Here is the carb content of standard serving sizes mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg):
- 1 package: 71 grams
Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Fat | 20/67 g | 47 g |
Sodium | 770/2300 mg | 1530 mg |
Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Carbohydrates | 71/250 g | 179 g |
Sugar | 10/75 g | 65 g |
Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Fat | 20/67 g | 47 g |
Carbohydrates | 71/250 g | 179 g |
Protein | 24/75 g | 51 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Swimming - 35 minutes
- Yoga - 63 minutes
- Skating - 69 minutes
- Golf - 72 minutes
- Riding - 76 minutes
- Squash - 33 minutes
- Snowboarding - 65 minutes
- Lawn Mowing - 91 minutes
- Baby Sitting - 74 minutes
How many protein are in mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg)?
Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) is a good source of quality protein, with just 1 package containing 24 grams.
Look at the list of protein content in different servings of mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg):
- 1 package: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg)?
However, despite having all the nutritious qualities of mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg), 1 package of mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg) comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg):
- 1 package: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg)?
Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) contain on average 20 grams of total fat per serve (1 package) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of mexican vegetarian brown rice bowl, tomatoes, peppers, cheese, sour cream, spinach, chips (600veg):
- 1 package: 20 grams