Mexican Tomato Lime Soup - calories, carbs, nutrition

Mexican Tomato Lime Soup Nutritional Facts

Serving Size: 1 cup

• Carbs - 20.6 g
• Dietary Fiber - 1.9 g
• Sugars - 8.4 g
• Fat - 5.5 g
• Saturated - 0.7 g
• Polyunsaturated - 2.6 g
• Monounsaturated - 1.7 g
• Trans - 0 g
• Protein - 3.1 g
• Sodium - 617.5 mg
• Potassium - 516.4 mg
• Cholesterol - 0 mg
• Vitamin A - 25.5 %
• Vitamin C - 76.7 %
• Calcium - 5 %
• Iron - 7.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mexican tomato lime soup?

Mexican Tomato Lime Soup contain around 135.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican tomato lime soup:

• 1 cup: 135.3 grams
• 1 teaspoon: 2.8 grams
• 1 tablespoon: 8.5 grams
• 1 fluid ounce: 16.9 grams
• 1 milliliter: 0.6 grams
• 1 pint: 270.6 grams
• 1 quart: 541.2 grams
• 1 liter: 571.9 grams
• 1 gallon: 2164.8 grams

If you are unsure about the size of your mexican tomato lime soup, you can estimate that an average mexican tomato lime soup contains about 135.3 calories. About 57% of mexican tomato lime soup calories come from carbs, 9% from protein, and 34% from fat.

How many carbs are in mexican tomato lime soup?

Here is the carb content of standard serving sizes mexican tomato lime soup:

• 1 cup: 20.6 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.6 grams
• 1 milliliter: 0.1 grams
• 1 pint: 41.2 grams
• 1 quart: 82.4 grams
• 1 liter: 87.1 grams
• 1 gallon: 329.6 grams

Mexican Tomato Lime Soup also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 18,7 (net carbs = total carbs - fiber).

How does Mexican Tomato Lime Soup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 135.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 20 minutes
• Running - 13 minutes
• Cleaning - 49 minutes
• Diving - 58 minutes
• Pilates - 45 minutes
• Dansing - 44 minutes
• Tennis - 97 minutes
• Rugby - 71 minutes
• Fencing - 96 minutes
• Snowboarding - 68 minutes
• Croquet - 84 minutes
• Dog Walking - 40 minutes

How many protein are in mexican tomato lime soup?

Mexican Tomato Lime Soup is a good source of quality protein, with just 1 cup containing 3.1 grams.

Look at the list of protein content in different servings of mexican tomato lime soup:

• 1 cup: 3.1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 pint: 6.2 grams
• 1 quart: 12.4 grams
• 1 liter: 13.1 grams
• 1 gallon: 49.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mexican tomato lime soup?

However, despite having all the nutritious qualities of mexican tomato lime soup, 1 cup of mexican tomato lime soup comes with almost 8.4 extra grams of added sugar.

Compare the sugar content of different servings of mexican tomato lime soup:

• 1 cup: 8.4 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 pint: 16.8 grams
• 1 quart: 33.6 grams
• 1 liter: 35.5 grams
• 1 gallon: 134.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mexican tomato lime soup?

Mexican Tomato Lime Soup contain on average 5.5 grams of total fat per serve (1 cup) – the majority - 4,8 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.

Here is an example of the fat content in popular servings of mexican tomato lime soup:

• 1 cup: 5.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 pint: 11 grams
• 1 quart: 22 grams
• 1 liter: 23.2 grams
• 1 gallon: 88 grams