Mexican Pulled Pork Tomato Rice (78937.65) - calories, carbs, nutrition
Mexican Pulled Pork Tomato Rice (78937.65) contain several important nutrients: 1 plate only contains 793.7 calories, on average. However, more than 17% of mexican pulled pork tomato rice (78937.65) is composed of carbs 32.1 grams. It also contains 42 grams of fat, 67.7 grams of protein and 3.3 grams of sugar.
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793.7 | 32.1 g (17%) | 67.7 g (35%) | 42 g (49%) | 3.3 g |
Mexican Pulled Pork Tomato Rice (78937.65) Nutritional Facts
Serving Size: 1 plate
- Carbs - 32.1 g
- Dietary Fiber - 2 g
- Sugars - 3.3 g
- Fat - 42 g
- Saturated - 14.2 g
- Polyunsaturated - --
- Monounsaturated - 19.1 g
- Trans - 0 g
- Protein - 67.7 g
- Sodium - 910.1 mg
- Potassium - 1397.6 mg
- Cholesterol - 225.4 mg
- Vitamin A - 15.5 %
- Vitamin C - 24.8 %
- Calcium - 11.9 %
- Iron - 32.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mexican pulled pork tomato rice (78937.65)?
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Mexican Pulled Pork Tomato Rice (78937.65) contain around 793.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican pulled pork tomato rice (78937.65):
- 1 plate: 793.7 grams
If you are unsure about the size of your mexican pulled pork tomato rice (78937.65), you can estimate that an average mexican pulled pork tomato rice (78937.65) contains about 793.7 calories. About 17% of mexican pulled pork tomato rice (78937.65) calories come from carbs, 35% from protein, and 49% from fat.
How many carbs are in mexican pulled pork tomato rice (78937.65)?
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Here is the carb content of standard serving sizes mexican pulled pork tomato rice (78937.65):
- 1 plate: 32.1 grams
Mexican Pulled Pork Tomato Rice (78937.65) also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 30,1 (net carbs = total carbs - fiber).
How does Mexican Pulled Pork Tomato Rice (78937.65) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 793.7/2000 Cal | 1206,3 Cal |
| Fat | 42/67 g | 25 g |
| Sodium | 910.1/2300 mg | 1389,9 mg |
| Cholesterol | 225.4/300 mg | 74,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 793.7/2000 Cal | 1206,3 Cal |
| Carbohydrates | 32.1/250 g | 217,9 g |
| Sugar | 3.3/75 g | 71,7 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 793.7/2000 Cal | 1206,3 Cal |
| Fat | 42/67 g | 25 g |
| Carbohydrates | 32.1/250 g | 217,9 g |
| Protein | 67.7/75 g | 7,3 g |
How long would it take to burn off 793.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 121 minutes
- Running - 81 minutes
- Cleaning - 292 minutes
- Swimming - 79 minutes
- Boxing - 52 minutes
- Skating - 94 minutes
- Bowling - 53 minutes
- Volleyball - 16 minutes
- Squash - 67 minutes
- Climbing - 98 minutes
- Croquet - 79 minutes
- Baby Sitting - 84 minutes
How many protein are in mexican pulled pork tomato rice (78937.65)?
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Mexican Pulled Pork Tomato Rice (78937.65) is a good source of quality protein, with just 1 plate containing 67.7 grams.
Look at the list of protein content in different servings of mexican pulled pork tomato rice (78937.65):
- 1 plate: 67.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mexican pulled pork tomato rice (78937.65)?
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However, despite having all the nutritious qualities of mexican pulled pork tomato rice (78937.65), 1 plate of mexican pulled pork tomato rice (78937.65) comes with almost 3.3 extra grams of added sugar.
Compare the sugar content of different servings of mexican pulled pork tomato rice (78937.65):
- 1 plate: 3.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mexican pulled pork tomato rice (78937.65)?
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Mexican Pulled Pork Tomato Rice (78937.65) contain on average 42 grams of total fat per serve (1 plate) – the majority - 27,8 grams - of that fat is also classified as unsaturated, with only 14.2 grams being saturated fat.
Here is an example of the fat content in popular servings of mexican pulled pork tomato rice (78937.65):
- 1 plate: 42 grams
