Mexican Mushroom Street Taco - calories, carbs, nutrition
Mexican Mushroom Street Taco contain several important nutrients: 3.7 ounce only contains 152 calories, on average. However, more than 44% of mexican mushroom street taco is composed of carbs 17 grams. It also contains 8 grams of fat, 4 grams of protein and 3 grams of sugar.
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152 | 17 g (44%) | 4 g (10%) | 8 g (46%) | 3 g |
Mexican Mushroom Street Taco Nutritional Facts
Serving Size: 3.7 ounce
- Carbs - 17 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 8 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 364 mg
- Potassium - --
- Cholesterol - 6 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mexican mushroom street taco?
Mexican Mushroom Street Taco contain around 152 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican mushroom street taco:
- 3.7 ounce: 152 grams
- 1 ounce: 41.1 grams
If you are unsure about the size of your mexican mushroom street taco, you can estimate that an average mexican mushroom street taco contains about 152 calories. About 44% of mexican mushroom street taco calories come from carbs, 10% from protein, and 46% from fat.
How many carbs are in mexican mushroom street taco?
Here is the carb content of standard serving sizes mexican mushroom street taco:
- 3.7 ounce: 17 grams
- 1 ounce: 4.6 grams
Mexican Mushroom Street Taco also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Mexican Mushroom Street Taco fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 152/2000 Cal | 1848 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 364/2300 mg | 1936 mg |
| Cholesterol | 6/300 mg | 294 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 152/2000 Cal | 1848 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 152/2000 Cal | 1848 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 152 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 56 minutes
- Walking - 90 minutes
- Boxing - 70 minutes
- Skipping - 99 minutes
- Basketball - 56 minutes
- Rugby - 51 minutes
- Squash - 26 minutes
- Cricket - 60 minutes
- Soccer - 67 minutes
- Sleep - 57 minutes
How many protein are in mexican mushroom street taco?
Mexican Mushroom Street Taco is a good source of quality protein, with just 3.7 ounce containing 4 grams.
Look at the list of protein content in different servings of mexican mushroom street taco:
- 3.7 ounce: 4 grams
- 1 ounce: 1.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mexican mushroom street taco?
However, despite having all the nutritious qualities of mexican mushroom street taco, 3.7 ounce of mexican mushroom street taco comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of mexican mushroom street taco:
- 3.7 ounce: 3 grams
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mexican mushroom street taco?
Mexican Mushroom Street Taco contain on average 8 grams of total fat per serve (3.7 ounce) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mexican mushroom street taco:
- 3.7 ounce: 8 grams
- 1 ounce: 2.2 grams
