Mexican Marinade - calories, carbs, nutrition
Mexican Marinade contain several important nutrients: 2 ounce only contains 366 calories, on average. However, more than 1% of mexican marinade is composed of carbs 1 grams. It also contains 40.9 grams of fat, 0.2 grams of protein and 0 grams of sugar.
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366 | 1 g (1%) | 0.2 g (0%) | 40.9 g (99%) | 0 g |
Mexican Marinade Nutritional Facts
Serving Size: 2 ounce
- Carbs - 1 g
- Dietary Fiber - 0.2 g
- Sugars - 0 g
- Fat - 40.9 g
- Saturated - 3.4 g
- Polyunsaturated - 10.4 g
- Monounsaturated - --
- Trans - --
- Protein - 0.2 g
- Sodium - 343 mg
- Potassium - 27 mg
- Cholesterol - 0 mg
- Vitamin A - 2.2 %
- Vitamin C - 0.8 %
- Calcium - 0.5 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mexican marinade?
Mexican Marinade contain around 366 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican marinade:
- 2 ounce: 366 grams
- 1 ounce: 183 grams
If you are unsure about the size of your mexican marinade, you can estimate that an average mexican marinade contains about 366 calories. About 1% of mexican marinade calories come from carbs, 0% from protein, and 99% from fat.
How many carbs are in mexican marinade?
Here is the carb content of standard serving sizes mexican marinade:
- 2 ounce: 1 grams
- 1 ounce: 0.5 grams
Mexican Marinade also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 0,8 (net carbs = total carbs - fiber).
How does Mexican Marinade fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 366/2000 Cal | 1634 Cal |
| Fat | 40.9/67 g | 26,1 g |
| Sodium | 343/2300 mg | 1957 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 366/2000 Cal | 1634 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 366/2000 Cal | 1634 Cal |
| Fat | 40.9/67 g | 26,1 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 0.2/75 g | 74,8 g |
How long would it take to burn off 366 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 134 minutes
- Hiking - 88 minutes
- Bodyflex - 72 minutes
- Burpee - 95 minutes
- Tennis - 50 minutes
- Rugby - 23 minutes
- Squash - 22 minutes
- Snowboarding - 75 minutes
- Soccer - 99 minutes
- Dog Walking - 48 minutes
How many protein are in mexican marinade?
Mexican Marinade is a good source of quality protein, with just 2 ounce containing 0.2 grams.
Look at the list of protein content in different servings of mexican marinade:
- 2 ounce: 0.2 grams
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mexican marinade?
However, despite having all the nutritious qualities of mexican marinade, 2 ounce of mexican marinade comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of mexican marinade:
- 2 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mexican marinade?
Mexican Marinade contain on average 40.9 grams of total fat per serve (2 ounce) – the majority - 37,5 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.
Here is an example of the fat content in popular servings of mexican marinade:
- 2 ounce: 40.9 grams
- 1 ounce: 20.5 grams
