Mexican Chocolate Chip Cookie - calories, carbs, nutrition

Mexican Chocolate Chip Cookie Nutritional Facts

Serving Size: 1 Serving

• Carbs - 29 g
• Dietary Fiber - 0.7 g
• Sugars - 19 g
• Fat - 9 g
• Saturated - 5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 200 mg
• Potassium - 65 mg
• Cholesterol - 15 mg
• Vitamin A - 3.6 %
• Vitamin C - 0.1 %
• Calcium - 0.6 %
• Iron - 3.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mexican chocolate chip cookie?

Mexican Chocolate Chip Cookie contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican chocolate chip cookie:

• 1 Serving: 200 grams

If you are unsure about the size of your mexican chocolate chip cookie, you can estimate that an average mexican chocolate chip cookie contains about 200 calories. About 57% of mexican chocolate chip cookie calories come from carbs, 4% from protein, and 40% from fat.

How many carbs are in mexican chocolate chip cookie?

Here is the carb content of standard serving sizes mexican chocolate chip cookie:

• 1 Serving: 29 grams

Mexican Chocolate Chip Cookie also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 28,3 (net carbs = total carbs - fiber).

How does Mexican Chocolate Chip Cookie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Swimming - 40 minutes
• Boxing - 79 minutes
• Dansing - 62 minutes
• Tennis - 78 minutes
• Riding - 33 minutes
• Rowing - 44 minutes
• Climbing - 33 minutes
• Gardening - 44 minutes
• Dog Walking - 82 minutes

How many protein are in mexican chocolate chip cookie?

Mexican Chocolate Chip Cookie is a good source of quality protein, with just 1 Serving containing 2 grams.

Look at the list of protein content in different servings of mexican chocolate chip cookie:

• 1 Serving: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mexican chocolate chip cookie?

However, despite having all the nutritious qualities of mexican chocolate chip cookie, 1 Serving of mexican chocolate chip cookie comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of mexican chocolate chip cookie:

• 1 Serving: 19 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mexican chocolate chip cookie?

Mexican Chocolate Chip Cookie contain on average 9 grams of total fat per serve (1 Serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of mexican chocolate chip cookie:

• 1 Serving: 9 grams