Mexican Chocolate Brownies - calories, carbs, nutrition
Mexican Chocolate Brownies contain several important nutrients: 3 ounce only contains 133 calories, on average. However, more than 96% of mexican chocolate brownies is composed of carbs 31 grams. It also contains 0.5 grams of fat, 0 grams of protein and 20 grams of sugar.
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133 | 31 g (96%) | 0 g (0%) | 0.5 g (4%) | 20 g |
Mexican Chocolate Brownies Nutritional Facts
Serving Size: 3 ounce
- Carbs - 31 g
- Dietary Fiber - 0 g
- Sugars - 20 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 120 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mexican chocolate brownies?
Mexican Chocolate Brownies contain around 133 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican chocolate brownies:
- 3 ounce: 133 grams
- 1 ounce: 44.3 grams
If you are unsure about the size of your mexican chocolate brownies, you can estimate that an average mexican chocolate brownies contains about 133 calories. About 96% of mexican chocolate brownies calories come from carbs, 0% from protein, and 4% from fat.
How many carbs are in mexican chocolate brownies?
Here is the carb content of standard serving sizes mexican chocolate brownies:
- 3 ounce: 31 grams
- 1 ounce: 10.3 grams
Mexican Chocolate Brownies also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Mexican Chocolate Brownies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 133/2000 Cal | 1867 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 120/2300 mg | 2180 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 133/2000 Cal | 1867 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 133/2000 Cal | 1867 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 133 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 49 minutes
- Swimming - 93 minutes
- Boxing - 54 minutes
- Dansing - 16 minutes
- Bowling - 15 minutes
- Rugby - 66 minutes
- Squash - 57 minutes
- Cricket - 97 minutes
- Infrared Sauna - 36 minutes
- Sleep - 61 minutes
How many protein are in mexican chocolate brownies?
Mexican Chocolate Brownies is a good source of quality protein, with just 3 ounce containing 0 grams.
Look at the list of protein content in different servings of mexican chocolate brownies:
- 3 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mexican chocolate brownies?
However, despite having all the nutritious qualities of mexican chocolate brownies, 3 ounce of mexican chocolate brownies comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of mexican chocolate brownies:
- 3 ounce: 20 grams
- 1 ounce: 6.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mexican chocolate brownies?
Mexican Chocolate Brownies contain on average 0.5 grams of total fat per serve (3 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of mexican chocolate brownies:
- 3 ounce: 0.5 grams
- 1 ounce: 0.2 grams
