Mexican Chilli Beef Wrap - calories, carbs, nutrition

Mexican Chilli Beef Wrap Nutritional Facts

Serving Size: 201 gram

• Carbs - 10.4 g
• Dietary Fiber - 1 g
• Sugars - 4.9 g
• Fat - 15.4 g
• Saturated - 7 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 18.6 g
• Sodium - 639.8 mg
• Potassium - 418.5 mg
• Cholesterol - --
• Vitamin A - 2.2 %
• Vitamin C - 21 %
• Calcium - 13.8 %
• Iron - 14.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mexican chilli beef wrap?

Mexican Chilli Beef Wrap contain around 253.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican chilli beef wrap:

• 201 gram: 253.4 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 35.7 grams
• 1 pound: 571.9 grams
• 1 kilogram: 1260.9 grams

If you are unsure about the size of your mexican chilli beef wrap, you can estimate that an average mexican chilli beef wrap contains about 253.4 calories. About 16% of mexican chilli beef wrap calories come from carbs, 29% from protein, and 54% from fat.

How many carbs are in mexican chilli beef wrap?

Here is the carb content of standard serving sizes mexican chilli beef wrap:

• 201 gram: 10.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.5 grams
• 1 kilogram: 51.7 grams

Mexican Chilli Beef Wrap also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9,4 (net carbs = total carbs - fiber).

How does Mexican Chilli Beef Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 253.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 93 minutes
• Swimming - 67 minutes
• Pilates - 34 minutes
• Dansing - 15 minutes
• Golf - 73 minutes
• Curling - 31 minutes
• Fencing - 46 minutes
• Snowboarding - 82 minutes
• Gardening - 82 minutes
• Shopping - 29 minutes

How many protein are in mexican chilli beef wrap?

Mexican Chilli Beef Wrap is a good source of quality protein, with just 201 gram containing 18.6 grams.

Look at the list of protein content in different servings of mexican chilli beef wrap:

• 201 gram: 18.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 42 grams
• 1 kilogram: 92.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mexican chilli beef wrap?

However, despite having all the nutritious qualities of mexican chilli beef wrap, 201 gram of mexican chilli beef wrap comes with almost 4.9 extra grams of added sugar.

Compare the sugar content of different servings of mexican chilli beef wrap:

• 201 gram: 4.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.1 grams
• 1 kilogram: 24.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mexican chilli beef wrap?

Mexican Chilli Beef Wrap contain on average 15.4 grams of total fat per serve (201 gram) – the majority - 8,4 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of mexican chilli beef wrap:

• 201 gram: 15.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 34.8 grams
• 1 kilogram: 76.6 grams