Mexican Chicken Baguette - calories, carbs, nutrition

Mexican Chicken Baguette contain several important nutrients: 307 gram only contains 534.1 calories, on average. However, more than 47% of mexican chicken baguette is composed of carbs 62.2 grams. It also contains 12.4 grams of fat, 41.3 grams of protein and 6.6 grams of sugar.

Mexican Chicken Baguette - calories, carbs, nutrition
Mexican Chicken Baguette nutrition facts

534.1
Cals

62.2 g (47%)
Net Carbs

41.3 g (31%)
Protein

12.4 g (21%)
Fats

6.6 g
Sugars

Mexican Chicken Baguette Nutritional Facts

Serving Size: 307 gram

  • Carbs - 62.2 g
  • Dietary Fiber - 5.7 g
  • Sugars - 6.6 g
  • Fat - 12.4 g
  • Saturated - 6 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 41.3 g
  • Sodium - 1035.3 mg
  • Potassium - 661.1 mg
  • Cholesterol - --
  • Vitamin A - 3 %
  • Vitamin C - 23.3 %
  • Calcium - 42.7 %
  • Iron - 20.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mexican chicken baguette?

How many calories are in mexican chicken baguette - calories, carbs, nutrition

Mexican Chicken Baguette contain around 534.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican chicken baguette:

  • 307 gram: 534.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 1.7 grams
  • 1 ounce: 49.3 grams
  • 1 pound: 789.1 grams
  • 1 kilogram: 1739.6 grams

If you are unsure about the size of your mexican chicken baguette, you can estimate that an average mexican chicken baguette contains about 534.1 calories. About 47% of mexican chicken baguette calories come from carbs, 31% from protein, and 21% from fat.

How many carbs are in mexican chicken baguette?

How many carbs are in mexican chicken baguette - calories, carbs, nutrition

Here is the carb content of standard serving sizes mexican chicken baguette:

  • 307 gram: 62.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 5.7 grams
  • 1 pound: 91.9 grams
  • 1 kilogram: 202.6 grams

Mexican Chicken Baguette also contains 5.7 grams of fiber, depending on its size. You can subtract 5.7 grams if you are looking for the net carb content 56,5 (net carbs = total carbs - fiber).

How does Mexican Chicken Baguette fit into your Daily Goals?

How does Mexican Chicken Baguette fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal534.1/2000 Cal1465,9 Cal
Fat12.4/67 g54,6 g
Sodium1035.3/2300 mg1264,7 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal534.1/2000 Cal1465,9 Cal
Carbohydrates62.2/250 g187,8 g
Sugar6.6/75 g68,4 g
Fiber5.7/25 g19,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal534.1/2000 Cal1465,9 Cal
Fat12.4/67 g54,6 g
Carbohydrates62.2/250 g187,8 g
Protein41.3/75 g33,7 g

How long would it take to burn off 534.1 calories?

How long would it take to burn off 534.1 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 82 minutes
  • Running - 54 minutes
  • Cleaning - 196 minutes
  • Walking - 33 minutes
  • Yoga - 77 minutes
  • Skipping - 60 minutes
  • Tennis - 70 minutes
  • Riding - 15 minutes
  • Squash - 92 minutes
  • Cricket - 15 minutes
  • Croquet - 98 minutes
  • Shopping - 82 minutes

How many protein are in mexican chicken baguette?

How many protein are in mexican chicken baguette - calories, carbs, nutrition

Mexican Chicken Baguette is a good source of quality protein, with just 307 gram containing 41.3 grams.

Look at the list of protein content in different servings of mexican chicken baguette:

  • 307 gram: 41.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.8 grams
  • 1 pound: 61 grams
  • 1 kilogram: 134.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mexican chicken baguette?

How many sugar are in mexican chicken baguette - calories, carbs, nutrition

However, despite having all the nutritious qualities of mexican chicken baguette, 307 gram of mexican chicken baguette comes with almost 6.6 extra grams of added sugar.

Compare the sugar content of different servings of mexican chicken baguette:

  • 307 gram: 6.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.6 grams
  • 1 pound: 9.8 grams
  • 1 kilogram: 21.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mexican chicken baguette?

How much fat is in mexican chicken baguette - calories, carbs, nutrition

Mexican Chicken Baguette contain on average 12.4 grams of total fat per serve (307 gram) – the majority - 6,4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of mexican chicken baguette:

  • 307 gram: 12.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1.1 grams
  • 1 pound: 18.3 grams
  • 1 kilogram: 40.4 grams