Mexican Breakfast Pizza - calories, carbs, nutrition
Mexican Breakfast Pizza contain several important nutrients: 1 SLICE only contains 697 calories, on average. However, more than 45% of mexican breakfast pizza is composed of carbs 79.3 grams. It also contains 28.1 grams of fat, 33.4 grams of protein and 8 grams of sugar.
697 | 79.3 g (45%) | 33.4 g (19%) | 28.1 g (36%) | 8 g |
Mexican Breakfast Pizza Nutritional Facts
Serving Size: 1 SLICE
- Carbs - 79.3 g
- Dietary Fiber - 2.9 g
- Sugars - 8 g
- Fat - 28.1 g
- Saturated - 10.8 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0.2 g
- Protein - 33.4 g
- Sodium - 1069.9 mg
- Potassium - --
- Cholesterol - 266.7 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in mexican breakfast pizza?
Mexican Breakfast Pizza contain around 697 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican breakfast pizza:
- 1 SLICE: 697 grams
If you are unsure about the size of your mexican breakfast pizza, you can estimate that an average mexican breakfast pizza contains about 697 calories. About 45% of mexican breakfast pizza calories come from carbs, 19% from protein, and 36% from fat.
How many carbs are in mexican breakfast pizza?
Here is the carb content of standard serving sizes mexican breakfast pizza:
- 1 SLICE: 79.3 grams
Mexican Breakfast Pizza also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 76,4 (net carbs = total carbs - fiber).
How does Mexican Breakfast Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 697/2000 Cal | 1303 Cal |
Fat | 28.1/67 g | 38,9 g |
Sodium | 1069.9/2300 mg | 1230,1 mg |
Cholesterol | 266.7/300 mg | 33,3 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 697/2000 Cal | 1303 Cal |
Carbohydrates | 79.3/250 g | 170,7 g |
Sugar | 8/75 g | 67 g |
Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 697/2000 Cal | 1303 Cal |
Fat | 28.1/67 g | 38,9 g |
Carbohydrates | 79.3/250 g | 170,7 g |
Protein | 33.4/75 g | 41,6 g |
How long would it take to burn off 697 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 256 minutes
- Diving - 87 minutes
- Yoga - 24 minutes
- Burpee - 38 minutes
- Basketball - 21 minutes
- Curling - 64 minutes
- Badminton - 86 minutes
- Skiing - 91 minutes
- Gardening - 59 minutes
- Sleep - 15 minutes
How many protein are in mexican breakfast pizza?
Mexican Breakfast Pizza is a good source of quality protein, with just 1 SLICE containing 33.4 grams.
Look at the list of protein content in different servings of mexican breakfast pizza:
- 1 SLICE: 33.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mexican breakfast pizza?
However, despite having all the nutritious qualities of mexican breakfast pizza, 1 SLICE of mexican breakfast pizza comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of mexican breakfast pizza:
- 1 SLICE: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mexican breakfast pizza?
Mexican Breakfast Pizza contain on average 28.1 grams of total fat per serve (1 SLICE) – the majority - 17,3 grams - of that fat is also classified as unsaturated, with only 10.8 grams being saturated fat.
Here is an example of the fat content in popular servings of mexican breakfast pizza:
- 1 SLICE: 28.1 grams