Mexican Beef Street Tacos - calories, carbs, nutrition
Mexican Beef Street Tacos contain several important nutrients: 3.5 ounce only contains 204 calories, on average. However, more than 29% of mexican beef street tacos is composed of carbs 15 grams. It also contains 11 grams of fat, 12 grams of protein and 1 grams of sugar.
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204 | 15 g (29%) | 12 g (23%) | 11 g (48%) | 1 g |
Mexican Beef Street Tacos Nutritional Facts
Serving Size: 3.5 ounce
- Carbs - 15 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 11 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 422 mg
- Potassium - --
- Cholesterol - 31 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mexican beef street tacos?
Mexican Beef Street Tacos contain around 204 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican beef street tacos:
- 3.5 ounce: 204 grams
- 1 ounce: 58.3 grams
If you are unsure about the size of your mexican beef street tacos, you can estimate that an average mexican beef street tacos contains about 204 calories. About 29% of mexican beef street tacos calories come from carbs, 23% from protein, and 48% from fat.
How many carbs are in mexican beef street tacos?
Here is the carb content of standard serving sizes mexican beef street tacos:
- 3.5 ounce: 15 grams
- 1 ounce: 4.3 grams
Mexican Beef Street Tacos also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Mexican Beef Street Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 204/2000 Cal | 1796 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 422/2300 mg | 1878 mg |
| Cholesterol | 31/300 mg | 269 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 204/2000 Cal | 1796 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 204/2000 Cal | 1796 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 204 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 31 minutes
- Running - 20 minutes
- Cleaning - 75 minutes
- Swimming - 77 minutes
- Boxing - 21 minutes
- Skating - 56 minutes
- Tennis - 17 minutes
- Rugby - 65 minutes
- Badminton - 84 minutes
- Skiing - 87 minutes
- Croquet - 44 minutes
- Dog Walking - 19 minutes
How many protein are in mexican beef street tacos?
Mexican Beef Street Tacos is a good source of quality protein, with just 3.5 ounce containing 12 grams.
Look at the list of protein content in different servings of mexican beef street tacos:
- 3.5 ounce: 12 grams
- 1 ounce: 3.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mexican beef street tacos?
However, despite having all the nutritious qualities of mexican beef street tacos, 3.5 ounce of mexican beef street tacos comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of mexican beef street tacos:
- 3.5 ounce: 1 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mexican beef street tacos?
Mexican Beef Street Tacos contain on average 11 grams of total fat per serve (3.5 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mexican beef street tacos:
- 3.5 ounce: 11 grams
- 1 ounce: 3.1 grams
