Mexican Beef Pizza, Personal Size - calories, carbs, nutrition
Mexican Beef Pizza, Personal Size contain several important nutrients: 1 Pizza only contains 797 calories, on average. However, more than 46% of mexican beef pizza, personal size is composed of carbs 91.6 grams. It also contains 33.5 grams of fat, 33.8 grams of protein and 3.5 grams of sugar.
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797 | 91.6 g (46%) | 33.8 g (17%) | 33.5 g (38%) | 3.5 g |
Mexican Beef Pizza, Personal Size Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 91.6 g
- Dietary Fiber - 3.8 g
- Sugars - 3.5 g
- Fat - 33.5 g
- Saturated - 13.3 g
- Polyunsaturated - 1.7 g
- Monounsaturated - --
- Trans - --
- Protein - 33.8 g
- Sodium - 1977 mg
- Potassium - 488.4 mg
- Cholesterol - 64 mg
- Vitamin A - 37.9 %
- Vitamin C - 26.5 %
- Calcium - 53.6 %
- Iron - 45 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mexican beef pizza, personal size?
Mexican Beef Pizza, Personal Size contain around 797 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican beef pizza, personal size:
- 1 Pizza: 797 grams
If you are unsure about the size of your mexican beef pizza, personal size, you can estimate that an average mexican beef pizza, personal size contains about 797 calories. About 46% of mexican beef pizza, personal size calories come from carbs, 17% from protein, and 38% from fat.
How many carbs are in mexican beef pizza, personal size?
Here is the carb content of standard serving sizes mexican beef pizza, personal size:
- 1 Pizza: 91.6 grams
Mexican Beef Pizza, Personal Size also contains 3.8 grams of fiber, depending on its size. You can subtract 3.8 grams if you are looking for the net carb content 87,8 (net carbs = total carbs - fiber).
How does Mexican Beef Pizza, Personal Size fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 797/2000 Cal | 1203 Cal |
| Fat | 33.5/67 g | 33,5 g |
| Sodium | 1977/2300 mg | 323 mg |
| Cholesterol | 64/300 mg | 236 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 797/2000 Cal | 1203 Cal |
| Carbohydrates | 91.6/250 g | 158,4 g |
| Sugar | 3.5/75 g | 71,5 g |
| Fiber | 3.8/25 g | 21,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 797/2000 Cal | 1203 Cal |
| Fat | 33.5/67 g | 33,5 g |
| Carbohydrates | 91.6/250 g | 158,4 g |
| Protein | 33.8/75 g | 41,2 g |
How long would it take to burn off 797 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 122 minutes
- Running - 81 minutes
- Cleaning - 293 minutes
- Diving - 54 minutes
- Yoga - 41 minutes
- Skating - 91 minutes
- Golf - 69 minutes
- Rugby - 42 minutes
- Badminton - 61 minutes
- Climbing - 44 minutes
- Gardening - 54 minutes
- Shopping - 35 minutes
How many protein are in mexican beef pizza, personal size?
Mexican Beef Pizza, Personal Size is a good source of quality protein, with just 1 Pizza containing 33.8 grams.
Look at the list of protein content in different servings of mexican beef pizza, personal size:
- 1 Pizza: 33.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mexican beef pizza, personal size?
However, despite having all the nutritious qualities of mexican beef pizza, personal size, 1 Pizza of mexican beef pizza, personal size comes with almost 3.5 extra grams of added sugar.
Compare the sugar content of different servings of mexican beef pizza, personal size:
- 1 Pizza: 3.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mexican beef pizza, personal size?
Mexican Beef Pizza, Personal Size contain on average 33.5 grams of total fat per serve (1 Pizza) – the majority - 20,2 grams - of that fat is also classified as unsaturated, with only 13.3 grams being saturated fat.
Here is an example of the fat content in popular servings of mexican beef pizza, personal size:
- 1 Pizza: 33.5 grams
