Mexicali Chicken Breast- Large - calories, carbs, nutrition

Mexicali Chicken Breast- Large Nutritional Facts

Serving Size: 462.1 gram

• Carbs - 30.9 g
• Dietary Fiber - 14 g
• Sugars - 7.7 g
• Fat - 13 g
• Saturated - 1.4 g
• Polyunsaturated - 0.2 g
• Monounsaturated - 0.1 g
• Trans - 0 g
• Protein - 49 g
• Sodium - 445 mg
• Potassium - 864.4 mg
• Cholesterol - 110.4 mg
• Vitamin A - --
• Vitamin C - 241.4 %
• Calcium - 34.5 %
• Iron - 46 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mexicali chicken breast- large?

Mexicali Chicken Breast- Large contain around 398 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexicali chicken breast- large:

• 462.1 gram: 398 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 24.4 grams
• 1 pound: 390.7 grams
• 1 kilogram: 861.3 grams

If you are unsure about the size of your mexicali chicken breast- large, you can estimate that an average mexicali chicken breast- large contains about 398 calories. About 28% of mexicali chicken breast- large calories come from carbs, 45% from protein, and 27% from fat.

How many carbs are in mexicali chicken breast- large?

Here is the carb content of standard serving sizes mexicali chicken breast- large:

• 462.1 gram: 30.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.3 grams
• 1 kilogram: 66.9 grams

Mexicali Chicken Breast- Large also contains 14 grams of fiber, depending on its size. You can subtract 14 grams if you are looking for the net carb content 16,9 (net carbs = total carbs - fiber).

How does Mexicali Chicken Breast- Large fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 398 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 146 minutes
• Diving - 29 minutes
• Boxing - 89 minutes
• Dansing - 88 minutes
• Bowling - 51 minutes
• Curling - 85 minutes
• Rowing - 75 minutes
• Climbing - 69 minutes
• Gardening - 69 minutes
• Shopping - 31 minutes

How many protein are in mexicali chicken breast- large?

Mexicali Chicken Breast- Large is a good source of quality protein, with just 462.1 gram containing 49 grams.

Look at the list of protein content in different servings of mexicali chicken breast- large:

• 462.1 gram: 49 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 48.1 grams
• 1 kilogram: 106 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mexicali chicken breast- large?

However, despite having all the nutritious qualities of mexicali chicken breast- large, 462.1 gram of mexicali chicken breast- large comes with almost 7.7 extra grams of added sugar.

Compare the sugar content of different servings of mexicali chicken breast- large:

• 462.1 gram: 7.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.6 grams
• 1 kilogram: 16.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mexicali chicken breast- large?

Mexicali Chicken Breast- Large contain on average 13 grams of total fat per serve (462.1 gram) – the majority - 11,6 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.

Here is an example of the fat content in popular servings of mexicali chicken breast- large:

• 462.1 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.8 grams
• 1 kilogram: 28.1 grams