Memphis Pulled Pork and Beans BBQ Wrap - calories, carbs, nutrition

Memphis Pulled Pork and Beans BBQ Wrap Nutritional Facts

Serving Size: 1 Wrap

• Carbs - 81 g
• Dietary Fiber - 9 g
• Sugars - 15 g
• Fat - 30 g
• Saturated - 11 g
• Polyunsaturated - 3.5 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 27 g
• Sodium - 1640 mg
• Potassium - 720 mg
• Cholesterol - 65 mg
• Vitamin A - 38.5 %
• Vitamin C - 34.5 %
• Calcium - 32.9 %
• Iron - 27.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in memphis pulled pork and beans bbq wrap?

Memphis Pulled Pork and Beans BBQ Wrap contain around 690 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of memphis pulled pork and beans bbq wrap:

• 1 Wrap: 690 grams

If you are unsure about the size of your memphis pulled pork and beans bbq wrap, you can estimate that an average memphis pulled pork and beans bbq wrap contains about 690 calories. About 46% of memphis pulled pork and beans bbq wrap calories come from carbs, 15% from protein, and 38% from fat.

How many carbs are in memphis pulled pork and beans bbq wrap?

Here is the carb content of standard serving sizes memphis pulled pork and beans bbq wrap:

• 1 Wrap: 81 grams

Memphis Pulled Pork and Beans BBQ Wrap also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).

How does Memphis Pulled Pork and Beans BBQ Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 690 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 105 minutes
• Running - 70 minutes
• Cleaning - 254 minutes
• Diving - 18 minutes
• Yoga - 27 minutes
• Skating - 57 minutes
• Basketball - 86 minutes
• Riding - 43 minutes
• Squash - 24 minutes
• Snowboarding - 84 minutes
• Croquet - 92 minutes
• Sleep - 94 minutes

How many protein are in memphis pulled pork and beans bbq wrap?

Memphis Pulled Pork and Beans BBQ Wrap is a good source of quality protein, with just 1 Wrap containing 27 grams.

Look at the list of protein content in different servings of memphis pulled pork and beans bbq wrap:

• 1 Wrap: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in memphis pulled pork and beans bbq wrap?

However, despite having all the nutritious qualities of memphis pulled pork and beans bbq wrap, 1 Wrap of memphis pulled pork and beans bbq wrap comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of memphis pulled pork and beans bbq wrap:

• 1 Wrap: 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in memphis pulled pork and beans bbq wrap?

Memphis Pulled Pork and Beans BBQ Wrap contain on average 30 grams of total fat per serve (1 Wrap) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of memphis pulled pork and beans bbq wrap:

• 1 Wrap: 30 grams