Medium - Hand Tossed- Cheese Pizza - calories, carbs, nutrition
Medium - Hand Tossed- Cheese Pizza contain several important nutrients: 1 slice only contains 210 calories, on average. However, more than 49% of medium - hand tossed- cheese pizza is composed of carbs 25 grams. It also contains 8 grams of fat, 8 grams of protein and 2 grams of sugar.
210 | 25 g (49%) | 8 g (16%) | 8 g (35%) | 2 g |
Medium - Hand Tossed- Cheese Pizza Nutritional Facts
Serving Size: 1 slice
- Carbs - 25 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 8 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 460 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 8 %
- Vitamin C - 6 %
- Calcium - 15 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in medium - hand tossed- cheese pizza?
Medium - Hand Tossed- Cheese Pizza contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of medium - hand tossed- cheese pizza:
- 1 slice: 210 grams
- 1 container (8 slice ea.): 1680 grams
If you are unsure about the size of your medium - hand tossed- cheese pizza, you can estimate that an average medium - hand tossed- cheese pizza contains about 210 calories. About 49% of medium - hand tossed- cheese pizza calories come from carbs, 16% from protein, and 35% from fat.
How many carbs are in medium - hand tossed- cheese pizza?
Here is the carb content of standard serving sizes medium - hand tossed- cheese pizza:
- 1 slice: 25 grams
- 1 container (8 slice ea.): 200 grams
Medium - Hand Tossed- Cheese Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Medium - Hand Tossed- Cheese Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Fat | 8/67 g | 59 g |
Sodium | 460/2300 mg | 1840 mg |
Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Carbohydrates | 25/250 g | 225 g |
Sugar | 2/75 g | 73 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Fat | 8/67 g | 59 g |
Carbohydrates | 25/250 g | 225 g |
Protein | 8/75 g | 67 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Walking - 80 minutes
- Pilates - 33 minutes
- Burpee - 58 minutes
- Bowling - 26 minutes
- Riding - 65 minutes
- Fencing - 24 minutes
- Skiing - 60 minutes
- Gardening - 58 minutes
- Baby Sitting - 28 minutes
How many protein are in medium - hand tossed- cheese pizza?
Medium - Hand Tossed- Cheese Pizza is a good source of quality protein, with just 1 slice containing 8 grams.
Look at the list of protein content in different servings of medium - hand tossed- cheese pizza:
- 1 slice: 8 grams
- 1 container (8 slice ea.): 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in medium - hand tossed- cheese pizza?
However, despite having all the nutritious qualities of medium - hand tossed- cheese pizza, 1 slice of medium - hand tossed- cheese pizza comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of medium - hand tossed- cheese pizza:
- 1 slice: 2 grams
- 1 container (8 slice ea.): 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in medium - hand tossed- cheese pizza?
Medium - Hand Tossed- Cheese Pizza contain on average 8 grams of total fat per serve (1 slice) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of medium - hand tossed- cheese pizza:
- 1 slice: 8 grams
- 1 container (8 slice ea.): 64 grams