Mediterranean Chicken Paella Turmeric - calories, carbs, nutrition
Mediterranean Chicken Paella Turmeric contain several important nutrients: 19 ounce only contains 701 calories, on average. However, more than 42% of mediterranean chicken paella turmeric is composed of carbs 70.2 grams. It also contains 31.1 grams of fat, 28.3 grams of protein and 8.8 grams of sugar.
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701 | 70.2 g (42%) | 28.3 g (17%) | 31.1 g (42%) | 8.8 g |
Mediterranean Chicken Paella Turmeric Nutritional Facts
Serving Size: 19 ounce
- Carbs - 70.2 g
- Dietary Fiber - 4.9 g
- Sugars - 8.8 g
- Fat - 31.1 g
- Saturated - 5.5 g
- Polyunsaturated - 2.6 g
- Monounsaturated - --
- Trans - --
- Protein - 28.3 g
- Sodium - 1419 mg
- Potassium - 761 mg
- Cholesterol - 54 mg
- Vitamin A - 27.3 %
- Vitamin C - 168.2 %
- Calcium - 15.3 %
- Iron - 32.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mediterranean chicken paella turmeric?
Mediterranean Chicken Paella Turmeric contain around 701 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mediterranean chicken paella turmeric:
- 19 ounce: 701 grams
- 1 ounce: 36.9 grams
If you are unsure about the size of your mediterranean chicken paella turmeric, you can estimate that an average mediterranean chicken paella turmeric contains about 701 calories. About 42% of mediterranean chicken paella turmeric calories come from carbs, 17% from protein, and 42% from fat.
How many carbs are in mediterranean chicken paella turmeric?
Here is the carb content of standard serving sizes mediterranean chicken paella turmeric:
- 19 ounce: 70.2 grams
- 1 ounce: 3.7 grams
Mediterranean Chicken Paella Turmeric also contains 4.9 grams of fiber, depending on its size. You can subtract 4.9 grams if you are looking for the net carb content 65,3 (net carbs = total carbs - fiber).
How does Mediterranean Chicken Paella Turmeric fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 701/2000 Cal | 1299 Cal |
| Fat | 31.1/67 g | 35,9 g |
| Sodium | 1419/2300 mg | 881 mg |
| Cholesterol | 54/300 mg | 246 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 701/2000 Cal | 1299 Cal |
| Carbohydrates | 70.2/250 g | 179,8 g |
| Sugar | 8.8/75 g | 66,2 g |
| Fiber | 4.9/25 g | 20,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 701/2000 Cal | 1299 Cal |
| Fat | 31.1/67 g | 35,9 g |
| Carbohydrates | 70.2/250 g | 179,8 g |
| Protein | 28.3/75 g | 46,7 g |
How long would it take to burn off 701 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 258 minutes
- Walking - 95 minutes
- Boxing - 97 minutes
- Burpee - 67 minutes
- Golf - 15 minutes
- Curling - 86 minutes
- Fencing - 74 minutes
- Cricket - 99 minutes
- Infrared Sauna - 59 minutes
- Baby Sitting - 51 minutes
How many protein are in mediterranean chicken paella turmeric?
Mediterranean Chicken Paella Turmeric is a good source of quality protein, with just 19 ounce containing 28.3 grams.
Look at the list of protein content in different servings of mediterranean chicken paella turmeric:
- 19 ounce: 28.3 grams
- 1 ounce: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mediterranean chicken paella turmeric?
However, despite having all the nutritious qualities of mediterranean chicken paella turmeric, 19 ounce of mediterranean chicken paella turmeric comes with almost 8.8 extra grams of added sugar.
Compare the sugar content of different servings of mediterranean chicken paella turmeric:
- 19 ounce: 8.8 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mediterranean chicken paella turmeric?
Mediterranean Chicken Paella Turmeric contain on average 31.1 grams of total fat per serve (19 ounce) – the majority - 25,6 grams - of that fat is also classified as unsaturated, with only 5.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mediterranean chicken paella turmeric:
- 19 ounce: 31.1 grams
- 1 ounce: 1.6 grams
