MEDALHIES COM MOSTARDA NOVO - calories, carbs, nutrition

MEDALHIES COM MOSTARDA NOVO Nutritional Facts

Serving Size: 270 gram

• Carbs - 31 g
• Dietary Fiber - 2.6 g
• Sugars - --
• Fat - 10 g
• Saturated - 3.8 g
• Polyunsaturated - 2 g
• Monounsaturated - 4 g
• Trans - 0 g
• Protein - 30 g
• Sodium - 1478 mg
• Potassium - --
• Cholesterol - 56 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - 14.9 %
• Iron - 8.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in medalhies com mostarda novo?

MEDALHIES COM MOSTARDA NOVO contain around 343 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of medalhies com mostarda novo:

• 270 gram: 343 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 36 grams
• 1 pound: 576.2 grams
• 1 kilogram: 1270.4 grams

If you are unsure about the size of your medalhies com mostarda novo, you can estimate that an average medalhies com mostarda novo contains about 343 calories. About 37% of medalhies com mostarda novo calories come from carbs, 36% from protein, and 27% from fat.

How many carbs are in medalhies com mostarda novo?

Here is the carb content of standard serving sizes medalhies com mostarda novo:

• 270 gram: 31 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.3 grams
• 1 pound: 52.1 grams
• 1 kilogram: 114.8 grams

MEDALHIES COM MOSTARDA NOVO also contains 2.6 grams of fiber, depending on its size. You can subtract 2.6 grams if you are looking for the net carb content 28,4 (net carbs = total carbs - fiber).

How does MEDALHIES COM MOSTARDA NOVO fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 343 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 52 minutes
• Running - 35 minutes
• Cleaning - 126 minutes
• Walking - 34 minutes
• Bodyflex - 64 minutes
• Dansing - 76 minutes
• Bowling - 88 minutes
• Rugby - 99 minutes
• Squash - 45 minutes
• Snowboarding - 63 minutes
• Croquet - 23 minutes
• Sleep - 52 minutes

How many protein are in medalhies com mostarda novo?

MEDALHIES COM MOSTARDA NOVO is a good source of quality protein, with just 270 gram containing 30 grams.

Look at the list of protein content in different servings of medalhies com mostarda novo:

• 270 gram: 30 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 50.4 grams
• 1 kilogram: 111.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in medalhies com mostarda novo?

However, despite having all the nutritious qualities of medalhies com mostarda novo, 270 gram of medalhies com mostarda novo comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of medalhies com mostarda novo:

• 270 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in medalhies com mostarda novo?

MEDALHIES COM MOSTARDA NOVO contain on average 10 grams of total fat per serve (270 gram) – the majority - 6,2 grams - of that fat is also classified as unsaturated, with only 3.8 grams being saturated fat.

Here is an example of the fat content in popular servings of medalhies com mostarda novo:

• 270 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.8 grams
• 1 kilogram: 37 grams