Meatballs Sweet & Sour Beef & Pork 75/25 TVP Plate - calories, carbs, nutrition

Meatballs Sweet & Sour Beef & Pork 75/25 TVP Plate Nutritional Facts

Serving Size: 1 Entree full meal

• Carbs - 48 g
• Dietary Fiber - 7 g
• Sugars - 14 g
• Fat - 27 g
• Saturated - 10 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 1 g
• Protein - 23 g
• Sodium - 1030 mg
• Potassium - 1110 mg
• Cholesterol - 100 mg
• Vitamin A - 185.7 %
• Vitamin C - 33 %
• Calcium - 27.6 %
• Iron - 24.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meatballs sweet & sour beef & pork 75/25 tvp plate?

Meatballs Sweet & Sour Beef & Pork 75/25 TVP Plate contain around 520 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatballs sweet & sour beef & pork 75/25 tvp plate:

• 1 Entree full meal: 520 grams

If you are unsure about the size of your meatballs sweet & sour beef & pork 75/25 tvp plate, you can estimate that an average meatballs sweet & sour beef & pork 75/25 tvp plate contains about 520 calories. About 36% of meatballs sweet & sour beef & pork 75/25 tvp plate calories come from carbs, 17% from protein, and 46% from fat.

How many carbs are in meatballs sweet & sour beef & pork 75/25 tvp plate?

Here is the carb content of standard serving sizes meatballs sweet & sour beef & pork 75/25 tvp plate:

• 1 Entree full meal: 48 grams

Meatballs Sweet & Sour Beef & Pork 75/25 TVP Plate also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Meatballs Sweet & Sour Beef & Pork 75/25 TVP Plate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 520 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 79 minutes
• Running - 53 minutes
• Cleaning - 191 minutes
• Hiking - 75 minutes
• Bodyflex - 62 minutes
• Skating - 98 minutes
• Golf - 22 minutes
• Riding - 56 minutes
• Badminton - 68 minutes
• Cricket - 87 minutes
• Infrared Sauna - 52 minutes
• Dog Walking - 46 minutes

How many protein are in meatballs sweet & sour beef & pork 75/25 tvp plate?

Meatballs Sweet & Sour Beef & Pork 75/25 TVP Plate is a good source of quality protein, with just 1 Entree full meal containing 23 grams.

Look at the list of protein content in different servings of meatballs sweet & sour beef & pork 75/25 tvp plate:

• 1 Entree full meal: 23 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meatballs sweet & sour beef & pork 75/25 tvp plate?

However, despite having all the nutritious qualities of meatballs sweet & sour beef & pork 75/25 tvp plate, 1 Entree full meal of meatballs sweet & sour beef & pork 75/25 tvp plate comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of meatballs sweet & sour beef & pork 75/25 tvp plate:

• 1 Entree full meal: 14 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meatballs sweet & sour beef & pork 75/25 tvp plate?

Meatballs Sweet & Sour Beef & Pork 75/25 TVP Plate contain on average 27 grams of total fat per serve (1 Entree full meal) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of meatballs sweet & sour beef & pork 75/25 tvp plate:

• 1 Entree full meal: 27 grams