Meatballs Spicy Arrabiata Beef & Pork 80/20 Plate - calories, carbs, nutrition

Meatballs Spicy Arrabiata Beef & Pork 80/20 Plate Nutritional Facts

Serving Size: 1 Entree full meal

• Carbs - 49 g
• Dietary Fiber - 5 g
• Sugars - 10 g
• Fat - 33 g
• Saturated - 15 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 1 g
• Protein - 34 g
• Sodium - 1220 mg
• Potassium - 700 mg
• Cholesterol - 155 mg
• Vitamin A - 44 %
• Vitamin C - 115.8 %
• Calcium - 43.7 %
• Iron - 23.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meatballs spicy arrabiata beef & pork 80/20 plate?

Meatballs Spicy Arrabiata Beef & Pork 80/20 Plate contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatballs spicy arrabiata beef & pork 80/20 plate:

• 1 Entree full meal: 620 grams

If you are unsure about the size of your meatballs spicy arrabiata beef & pork 80/20 plate, you can estimate that an average meatballs spicy arrabiata beef & pork 80/20 plate contains about 620 calories. About 31% of meatballs spicy arrabiata beef & pork 80/20 plate calories come from carbs, 22% from protein, and 47% from fat.

How many carbs are in meatballs spicy arrabiata beef & pork 80/20 plate?

Here is the carb content of standard serving sizes meatballs spicy arrabiata beef & pork 80/20 plate:

• 1 Entree full meal: 49 grams

Meatballs Spicy Arrabiata Beef & Pork 80/20 Plate also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).

How does Meatballs Spicy Arrabiata Beef & Pork 80/20 Plate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 620 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 95 minutes
• Running - 63 minutes
• Cleaning - 228 minutes
• Hiking - 17 minutes
• Boxing - 95 minutes
• Skipping - 51 minutes
• Basketball - 96 minutes
• Riding - 22 minutes
• Fencing - 85 minutes
• Snowboarding - 30 minutes
• Lawn Mowing - 25 minutes
• Shopping - 80 minutes

How many protein are in meatballs spicy arrabiata beef & pork 80/20 plate?

Meatballs Spicy Arrabiata Beef & Pork 80/20 Plate is a good source of quality protein, with just 1 Entree full meal containing 34 grams.

Look at the list of protein content in different servings of meatballs spicy arrabiata beef & pork 80/20 plate:

• 1 Entree full meal: 34 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meatballs spicy arrabiata beef & pork 80/20 plate?

However, despite having all the nutritious qualities of meatballs spicy arrabiata beef & pork 80/20 plate, 1 Entree full meal of meatballs spicy arrabiata beef & pork 80/20 plate comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of meatballs spicy arrabiata beef & pork 80/20 plate:

• 1 Entree full meal: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meatballs spicy arrabiata beef & pork 80/20 plate?

Meatballs Spicy Arrabiata Beef & Pork 80/20 Plate contain on average 33 grams of total fat per serve (1 Entree full meal) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of meatballs spicy arrabiata beef & pork 80/20 plate:

• 1 Entree full meal: 33 grams