Meatballs Beef 80/20 4 EA - calories, carbs, nutrition

Meatballs Beef 80/20 4 EA Nutritional Facts

Serving Size: 4 Ea

• Carbs - 9 g
• Dietary Fiber - 0.6 g
• Sugars - 2 g
• Fat - 19 g
• Saturated - 7 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 26 g
• Sodium - 260 mg
• Potassium - 330 mg
• Cholesterol - 110 mg
• Vitamin A - 1 %
• Vitamin C - 1.8 %
• Calcium - 4.9 %
• Iron - 16.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meatballs beef 80/20 4 ea?

Meatballs Beef 80/20 4 EA contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatballs beef 80/20 4 ea:

• 4 Ea: 320 grams
• 1 Ea: 80 grams

If you are unsure about the size of your meatballs beef 80/20 4 ea, you can estimate that an average meatballs beef 80/20 4 ea contains about 320 calories. About 12% of meatballs beef 80/20 4 ea calories come from carbs, 33% from protein, and 55% from fat.

How many carbs are in meatballs beef 80/20 4 ea?

Here is the carb content of standard serving sizes meatballs beef 80/20 4 ea:

• 4 Ea: 9 grams
• 1 Ea: 2.3 grams

Meatballs Beef 80/20 4 EA also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 8,4 (net carbs = total carbs - fiber).

How does Meatballs Beef 80/20 4 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 320 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 32 minutes
• Cleaning - 117 minutes
• Swimming - 83 minutes
• Boxing - 51 minutes
• Skating - 93 minutes
• Tennis - 51 minutes
• Rugby - 52 minutes
• Rowing - 82 minutes
• Snowboarding - 72 minutes
• Croquet - 55 minutes
• Sleep - 73 minutes

How many protein are in meatballs beef 80/20 4 ea?

Meatballs Beef 80/20 4 EA is a good source of quality protein, with just 4 Ea containing 26 grams.

Look at the list of protein content in different servings of meatballs beef 80/20 4 ea:

• 4 Ea: 26 grams
• 1 Ea: 6.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meatballs beef 80/20 4 ea?

However, despite having all the nutritious qualities of meatballs beef 80/20 4 ea, 4 Ea of meatballs beef 80/20 4 ea comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of meatballs beef 80/20 4 ea:

• 4 Ea: 2 grams
• 1 Ea: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meatballs beef 80/20 4 ea?

Meatballs Beef 80/20 4 EA contain on average 19 grams of total fat per serve (4 Ea) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of meatballs beef 80/20 4 ea:

• 4 Ea: 19 grams
• 1 Ea: 4.8 grams