Meatball Roman Style Pizza - by the ounce - calories, carbs, nutrition

Meatball Roman Style Pizza - by the ounce contain several important nutrients: 1 ounce only contains 80 calories, on average. However, more than 28% of meatball roman style pizza - by the ounce is composed of carbs 6 grams. It also contains 5 grams of fat, 4 grams of protein and 0 grams of sugar.

Meatball Roman Style Pizza - by the ounce - calories, carbs, nutrition
Meatball Roman Style Pizza - by the ounce nutrition facts

80
Cals

6 g (28%)
Net Carbs

4 g (19%)
Protein

5 g (53%)
Fats

0 g
Sugars

Meatball Roman Style Pizza - by the ounce Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 6 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 5 g
  • Saturated - 2.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 115 mg
  • Potassium - 50 mg
  • Cholesterol - 15 mg
  • Vitamin A - 2.1 %
  • Vitamin C - 0.7 %
  • Calcium - 5.3 %
  • Iron - 2.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meatball roman style pizza - by the ounce?

How many calories are in meatball roman style pizza - by the ounce - calories, carbs, nutrition

Meatball Roman Style Pizza - by the ounce contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatball roman style pizza - by the ounce:

  • 1 ounce: 80 grams

If you are unsure about the size of your meatball roman style pizza - by the ounce, you can estimate that an average meatball roman style pizza - by the ounce contains about 80 calories. About 28% of meatball roman style pizza - by the ounce calories come from carbs, 19% from protein, and 53% from fat.

How many carbs are in meatball roman style pizza - by the ounce?

How many carbs are in meatball roman style pizza - by the ounce - calories, carbs, nutrition

Here is the carb content of standard serving sizes meatball roman style pizza - by the ounce:

  • 1 ounce: 6 grams

Meatball Roman Style Pizza - by the ounce also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Meatball Roman Style Pizza - by the ounce fit into your Daily Goals?

How does Meatball Roman Style Pizza - by the ounce fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat5/67 g62 g
Sodium115/2300 mg2185 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Carbohydrates6/250 g244 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat5/67 g62 g
Carbohydrates6/250 g244 g
Protein4/75 g71 g

How long would it take to burn off 80 calories?

How long would it take to burn off 80 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 29 minutes
  • Hiking - 70 minutes
  • Boxing - 22 minutes
  • Burpee - 33 minutes
  • Golf - 38 minutes
  • Curling - 81 minutes
  • Fencing - 44 minutes
  • Climbing - 19 minutes
  • Lawn Mowing - 63 minutes
  • Dog Walking - 99 minutes

How many protein are in meatball roman style pizza - by the ounce?

How many protein are in meatball roman style pizza - by the ounce - calories, carbs, nutrition

Meatball Roman Style Pizza - by the ounce is a good source of quality protein, with just 1 ounce containing 4 grams.

Look at the list of protein content in different servings of meatball roman style pizza - by the ounce:

  • 1 ounce: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meatball roman style pizza - by the ounce?

How many sugar are in meatball roman style pizza - by the ounce - calories, carbs, nutrition

However, despite having all the nutritious qualities of meatball roman style pizza - by the ounce, 1 ounce of meatball roman style pizza - by the ounce comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of meatball roman style pizza - by the ounce:

  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meatball roman style pizza - by the ounce?

How much fat is in meatball roman style pizza - by the ounce - calories, carbs, nutrition

Meatball Roman Style Pizza - by the ounce contain on average 5 grams of total fat per serve (1 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of meatball roman style pizza - by the ounce:

  • 1 ounce: 5 grams