Meatball Marinara Hoagie - calories, carbs, nutrition

Meatball Marinara Hoagie Nutritional Facts

Serving Size: 557 gram

• Carbs - 143.8 g
• Dietary Fiber - 7.8 g
• Sugars - 13.1 g
• Fat - 34.3 g
• Saturated - 11.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 56.9 g
• Sodium - 1 mg
• Potassium - 1 mg
• Cholesterol - --
• Vitamin A - 3.3 %
• Vitamin C - 26.7 %
• Calcium - 58.1 %
• Iron - 43.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meatball marinara hoagie?

Meatball Marinara Hoagie contain around 1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatball marinara hoagie:

• 557 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 0.8 grams
• 1 kilogram: 1.8 grams

If you are unsure about the size of your meatball marinara hoagie, you can estimate that an average meatball marinara hoagie contains about 1 calories. About 52% of meatball marinara hoagie calories come from carbs, 20% from protein, and 28% from fat.

How many carbs are in meatball marinara hoagie?

Here is the carb content of standard serving sizes meatball marinara hoagie:

• 557 gram: 143.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.3 grams
• 1 pound: 117.1 grams
• 1 kilogram: 258.2 grams

Meatball Marinara Hoagie also contains 7.8 grams of fiber, depending on its size. You can subtract 7.8 grams if you are looking for the net carb content 136 (net carbs = total carbs - fiber).

How does Meatball Marinara Hoagie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 0 minutes
• Running - 0 minutes
• Cleaning - 0 minutes
• Walking - 89 minutes
• Bodyflex - 81 minutes
• Skating - 91 minutes
• Basketball - 48 minutes
• Riding - 26 minutes
• Squash - 90 minutes
• Climbing - 43 minutes
• Infrared Sauna - 23 minutes
• Sleep - 71 minutes

How many protein are in meatball marinara hoagie?

Meatball Marinara Hoagie is a good source of quality protein, with just 557 gram containing 56.9 grams.

Look at the list of protein content in different servings of meatball marinara hoagie:

• 557 gram: 56.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.9 grams
• 1 pound: 46.3 grams
• 1 kilogram: 102.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meatball marinara hoagie?

However, despite having all the nutritious qualities of meatball marinara hoagie, 557 gram of meatball marinara hoagie comes with almost 13.1 extra grams of added sugar.

Compare the sugar content of different servings of meatball marinara hoagie:

• 557 gram: 13.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 10.7 grams
• 1 kilogram: 23.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meatball marinara hoagie?

Meatball Marinara Hoagie contain on average 34.3 grams of total fat per serve (557 gram) – the majority - 22,8 grams - of that fat is also classified as unsaturated, with only 11.5 grams being saturated fat.

Here is an example of the fat content in popular servings of meatball marinara hoagie:

• 557 gram: 34.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27.9 grams
• 1 kilogram: 61.6 grams