Meat-Trio Pizza - calories, carbs, nutrition

Meat-Trio Pizza contain several important nutrients: 0.333333 pizza only contains 320 calories, on average. However, more than 45% of meat-trio pizza is composed of carbs 36 grams. It also contains 14 grams of fat, 12 grams of protein and 8 grams of sugar.

Meat-Trio Pizza - calories, carbs, nutrition
Meat-Trio Pizza nutrition facts

320
Cals

36 g (45%)
Net Carbs

12 g (15%)
Protein

14 g (40%)
Fats

8 g
Sugars

Meat-Trio Pizza Nutritional Facts

Serving Size: 0.333333 pizza

  • Carbs - 36 g
  • Dietary Fiber - 2 g
  • Sugars - 8 g
  • Fat - 14 g
  • Saturated - 6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 12 g
  • Sodium - 710 mg
  • Potassium - 240 mg
  • Cholesterol - 15 mg
  • Vitamin A - 10 %
  • Vitamin C - 2 %
  • Calcium - 15 %
  • Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meat-trio pizza?

How many calories are in meat-trio pizza - calories, carbs, nutrition

Meat-Trio Pizza contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meat-trio pizza:

  • 0.333333 pizza: 320 grams
  • 1 pizza: 960 grams
  • 1 container (1.00 pizza): 960 grams

If you are unsure about the size of your meat-trio pizza, you can estimate that an average meat-trio pizza contains about 320 calories. About 45% of meat-trio pizza calories come from carbs, 15% from protein, and 40% from fat.

How many carbs are in meat-trio pizza?

How many carbs are in meat-trio pizza - calories, carbs, nutrition

Here is the carb content of standard serving sizes meat-trio pizza:

  • 0.333333 pizza: 36 grams
  • 1 pizza: 108 grams
  • 1 container (1.00 pizza): 108 grams

Meat-Trio Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Meat-Trio Pizza fit into your Daily Goals?

How does Meat-Trio Pizza fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Fat14/67 g53 g
Sodium710/2300 mg1590 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Carbohydrates36/250 g214 g
Sugar8/75 g67 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Fat14/67 g53 g
Carbohydrates36/250 g214 g
Protein12/75 g63 g

How long would it take to burn off 320 calories?

How long would it take to burn off 320 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 49 minutes
  • Running - 32 minutes
  • Cleaning - 117 minutes
  • Swimming - 99 minutes
  • Boxing - 34 minutes
  • Dansing - 76 minutes
  • Basketball - 70 minutes
  • Volleyball - 41 minutes
  • Squash - 91 minutes
  • Snowboarding - 45 minutes
  • Croquet - 46 minutes
  • Dog Walking - 99 minutes

How many protein are in meat-trio pizza?

How many protein are in meat-trio pizza - calories, carbs, nutrition

Meat-Trio Pizza is a good source of quality protein, with just 0.333333 pizza containing 12 grams.

Look at the list of protein content in different servings of meat-trio pizza:

  • 0.333333 pizza: 12 grams
  • 1 pizza: 36 grams
  • 1 container (1.00 pizza): 36 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meat-trio pizza?

How many sugar are in meat-trio pizza - calories, carbs, nutrition

However, despite having all the nutritious qualities of meat-trio pizza, 0.333333 pizza of meat-trio pizza comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of meat-trio pizza:

  • 0.333333 pizza: 8 grams
  • 1 pizza: 24 grams
  • 1 container (1.00 pizza): 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meat-trio pizza?

How much fat is in meat-trio pizza - calories, carbs, nutrition

Meat-Trio Pizza contain on average 14 grams of total fat per serve (0.333333 pizza) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of meat-trio pizza:

  • 0.333333 pizza: 14 grams
  • 1 pizza: 42 grams
  • 1 container (1.00 pizza): 42 grams