Meat-Trio Pizza - calories, carbs, nutrition
Meat-Trio Pizza contain several important nutrients: 0.333333 pizza only contains 320 calories, on average. However, more than 45% of meat-trio pizza is composed of carbs 36 grams. It also contains 14 grams of fat, 12 grams of protein and 8 grams of sugar.
320 | 36 g (45%) | 12 g (15%) | 14 g (40%) | 8 g |
Meat-Trio Pizza Nutritional Facts
Serving Size: 0.333333 pizza
- Carbs - 36 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Fat - 14 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 12 g
- Sodium - 710 mg
- Potassium - 240 mg
- Cholesterol - 15 mg
- Vitamin A - 10 %
- Vitamin C - 2 %
- Calcium - 15 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meat-trio pizza?
Meat-Trio Pizza contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meat-trio pizza:
- 0.333333 pizza: 320 grams
- 1 pizza: 960 grams
- 1 container (1.00 pizza): 960 grams
If you are unsure about the size of your meat-trio pizza, you can estimate that an average meat-trio pizza contains about 320 calories. About 45% of meat-trio pizza calories come from carbs, 15% from protein, and 40% from fat.
How many carbs are in meat-trio pizza?
Here is the carb content of standard serving sizes meat-trio pizza:
- 0.333333 pizza: 36 grams
- 1 pizza: 108 grams
- 1 container (1.00 pizza): 108 grams
Meat-Trio Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Meat-Trio Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Fat | 14/67 g | 53 g |
Sodium | 710/2300 mg | 1590 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Carbohydrates | 36/250 g | 214 g |
Sugar | 8/75 g | 67 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Fat | 14/67 g | 53 g |
Carbohydrates | 36/250 g | 214 g |
Protein | 12/75 g | 63 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Swimming - 99 minutes
- Boxing - 34 minutes
- Dansing - 76 minutes
- Basketball - 70 minutes
- Volleyball - 41 minutes
- Squash - 91 minutes
- Snowboarding - 45 minutes
- Croquet - 46 minutes
- Dog Walking - 99 minutes
How many protein are in meat-trio pizza?
Meat-Trio Pizza is a good source of quality protein, with just 0.333333 pizza containing 12 grams.
Look at the list of protein content in different servings of meat-trio pizza:
- 0.333333 pizza: 12 grams
- 1 pizza: 36 grams
- 1 container (1.00 pizza): 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meat-trio pizza?
However, despite having all the nutritious qualities of meat-trio pizza, 0.333333 pizza of meat-trio pizza comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of meat-trio pizza:
- 0.333333 pizza: 8 grams
- 1 pizza: 24 grams
- 1 container (1.00 pizza): 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meat-trio pizza?
Meat-Trio Pizza contain on average 14 grams of total fat per serve (0.333333 pizza) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of meat-trio pizza:
- 0.333333 pizza: 14 grams
- 1 pizza: 42 grams
- 1 container (1.00 pizza): 42 grams