Meat Ravioli, 8 Each - calories, carbs, nutrition
Meat Ravioli, 8 Each contain several important nutrients: 8 Raviolis only contains 200 calories, on average. However, more than 63% of meat ravioli, 8 each is composed of carbs 32 grams. It also contains 4 grams of fat, 10 grams of protein and 10.6 grams of sugar.
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200 | 32 g (63%) | 10 g (20%) | 4 g (18%) | 10.6 g |
Meat Ravioli, 8 Each Nutritional Facts
Serving Size: 8 Raviolis
- Carbs - 32 g
- Dietary Fiber - 0 g
- Sugars - 10.6 g
- Fat - 4 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 10 g
- Sodium - 260 mg
- Potassium - 139.8 mg
- Cholesterol - 40 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2.6 %
- Iron - 14.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meat ravioli, 8 each?
Meat Ravioli, 8 Each contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meat ravioli, 8 each:
- 8 Raviolis: 200 grams
- 1 Raviolis: 25 grams
If you are unsure about the size of your meat ravioli, 8 each, you can estimate that an average meat ravioli, 8 each contains about 200 calories. About 63% of meat ravioli, 8 each calories come from carbs, 20% from protein, and 18% from fat.
How many carbs are in meat ravioli, 8 each?
Here is the carb content of standard serving sizes meat ravioli, 8 each:
- 8 Raviolis: 32 grams
- 1 Raviolis: 4 grams
Meat Ravioli, 8 Each also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Meat Ravioli, 8 Each fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 260/2300 mg | 2040 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 10.6/75 g | 64,4 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Hiking - 25 minutes
- Bodyflex - 23 minutes
- Skating - 86 minutes
- Tennis - 39 minutes
- Rugby - 58 minutes
- Fencing - 15 minutes
- Climbing - 48 minutes
- Lawn Mowing - 60 minutes
- Dog Walking - 54 minutes
How many protein are in meat ravioli, 8 each?
Meat Ravioli, 8 Each is a good source of quality protein, with just 8 Raviolis containing 10 grams.
Look at the list of protein content in different servings of meat ravioli, 8 each:
- 8 Raviolis: 10 grams
- 1 Raviolis: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meat ravioli, 8 each?
However, despite having all the nutritious qualities of meat ravioli, 8 each, 8 Raviolis of meat ravioli, 8 each comes with almost 10.6 extra grams of added sugar.
Compare the sugar content of different servings of meat ravioli, 8 each:
- 8 Raviolis: 10.6 grams
- 1 Raviolis: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meat ravioli, 8 each?
Meat Ravioli, 8 Each contain on average 4 grams of total fat per serve (8 Raviolis) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of meat ravioli, 8 each:
- 8 Raviolis: 4 grams
- 1 Raviolis: 0.5 grams
