Meat Lovers Stromboli - calories, carbs, nutrition

Meat Lovers Stromboli Nutritional Facts

Serving Size: 81 gram

• Carbs - 20 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 9 g
• Saturated - 4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 10 g
• Sodium - 519 mg
• Potassium - --
• Cholesterol - 20 mg
• Vitamin A - 2.4 %
• Vitamin C - 0 %
• Calcium - 16.2 %
• Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meat lovers stromboli?

Meat Lovers Stromboli contain around 201 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meat lovers stromboli:

• 81 gram: 201 grams
• 1 milligram: 0 grams
• 1 gram: 2.5 grams
• 1 ounce: 70.3 grams
• 1 pound: 1125.6 grams
• 1 kilogram: 2481.5 grams

If you are unsure about the size of your meat lovers stromboli, you can estimate that an average meat lovers stromboli contains about 201 calories. About 40% of meat lovers stromboli calories come from carbs, 20% from protein, and 40% from fat.

How many carbs are in meat lovers stromboli?

Here is the carb content of standard serving sizes meat lovers stromboli:

• 81 gram: 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 7 grams
• 1 pound: 112 grams
• 1 kilogram: 246.9 grams

Meat Lovers Stromboli also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Meat Lovers Stromboli fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 201 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 74 minutes
• Swimming - 22 minutes
• Pilates - 79 minutes
• Dansing - 48 minutes
• Bowling - 26 minutes
• Curling - 26 minutes
• Badminton - 51 minutes
• Skiing - 75 minutes
• Croquet - 50 minutes
• Dog Walking - 39 minutes

How many protein are in meat lovers stromboli?

Meat Lovers Stromboli is a good source of quality protein, with just 81 gram containing 10 grams.

Look at the list of protein content in different servings of meat lovers stromboli:

• 81 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.5 grams
• 1 pound: 56 grams
• 1 kilogram: 123.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meat lovers stromboli?

However, despite having all the nutritious qualities of meat lovers stromboli, 81 gram of meat lovers stromboli comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of meat lovers stromboli:

• 81 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.2 grams
• 1 kilogram: 24.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meat lovers stromboli?

Meat Lovers Stromboli contain on average 9 grams of total fat per serve (81 gram) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of meat lovers stromboli:

• 81 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 50.4 grams
• 1 kilogram: 111.1 grams