Meat Lover's Flatbread - calories, carbs, nutrition

Meat Lover's Flatbread contain several important nutrients: 1 each only contains 727.8 calories, on average. However, more than 30% of meat lover's flatbread is composed of carbs 54.7 grams. It also contains 44.2 grams of fat, 29.2 grams of protein and 9.9 grams of sugar.

Meat Lover's Flatbread - calories, carbs, nutrition
Meat Lover's Flatbread nutrition facts

727.8
Cals

54.7 g (30%)
Net Carbs

29.2 g (16%)
Protein

44.2 g (54%)
Fats

9.9 g
Sugars

Meat Lover's Flatbread Nutritional Facts

Serving Size: 1 each

  • Carbs - 54.7 g
  • Dietary Fiber - 3 g
  • Sugars - 9.9 g
  • Fat - 44.2 g
  • Saturated - 14.3 g
  • Polyunsaturated - 8.4 g
  • Monounsaturated - 13.7 g
  • Trans - 0.4 g
  • Protein - 29.2 g
  • Sodium - 2052.7 mg
  • Potassium - 318.8 mg
  • Cholesterol - 68.2 mg
  • Vitamin A - 10.5 %
  • Vitamin C - 32.4 %
  • Calcium - 0.4 %
  • Iron - 1806.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meat lover's flatbread?

How many calories are in meat lover's flatbread - calories, carbs, nutrition

Meat Lover's Flatbread contain around 727.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meat lover's flatbread:

  • 1 each: 727.8 grams

If you are unsure about the size of your meat lover's flatbread, you can estimate that an average meat lover's flatbread contains about 727.8 calories. About 30% of meat lover's flatbread calories come from carbs, 16% from protein, and 54% from fat.

How many carbs are in meat lover's flatbread?

How many carbs are in meat lover's flatbread - calories, carbs, nutrition

Here is the carb content of standard serving sizes meat lover's flatbread:

  • 1 each: 54.7 grams

Meat Lover's Flatbread also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 51,7 (net carbs = total carbs - fiber).

How does Meat Lover's Flatbread fit into your Daily Goals?

How does Meat Lover's Flatbread fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal727.8/2000 Cal1272,2 Cal
Fat44.2/67 g22,8 g
Sodium2052.7/2300 mg247,3 mg
Cholesterol68.2/300 mg231,8 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal727.8/2000 Cal1272,2 Cal
Carbohydrates54.7/250 g195,3 g
Sugar9.9/75 g65,1 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal727.8/2000 Cal1272,2 Cal
Fat44.2/67 g22,8 g
Carbohydrates54.7/250 g195,3 g
Protein29.2/75 g45,8 g

How long would it take to burn off 727.8 calories?

How long would it take to burn off 727.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 111 minutes
  • Running - 74 minutes
  • Cleaning - 268 minutes
  • Diving - 38 minutes
  • Yoga - 51 minutes
  • Dansing - 91 minutes
  • Basketball - 48 minutes
  • Riding - 90 minutes
  • Squash - 38 minutes
  • Skiing - 22 minutes
  • Lawn Mowing - 82 minutes
  • Shopping - 20 minutes

How many protein are in meat lover's flatbread?

How many protein are in meat lover's flatbread - calories, carbs, nutrition

Meat Lover's Flatbread is a good source of quality protein, with just 1 each containing 29.2 grams.

Look at the list of protein content in different servings of meat lover's flatbread:

  • 1 each: 29.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meat lover's flatbread?

How many sugar are in meat lover's flatbread - calories, carbs, nutrition

However, despite having all the nutritious qualities of meat lover's flatbread, 1 each of meat lover's flatbread comes with almost 9.9 extra grams of added sugar.

Compare the sugar content of different servings of meat lover's flatbread:

  • 1 each: 9.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meat lover's flatbread?

How much fat is in meat lover's flatbread - calories, carbs, nutrition

Meat Lover's Flatbread contain on average 44.2 grams of total fat per serve (1 each) – the majority - 29,9 grams - of that fat is also classified as unsaturated, with only 14.3 grams being saturated fat.

Here is an example of the fat content in popular servings of meat lover's flatbread:

  • 1 each: 44.2 grams