Meat Lover's Flatbread - calories, carbs, nutrition
Meat Lover's Flatbread contain several important nutrients: 1 each only contains 727.8 calories, on average. However, more than 30% of meat lover's flatbread is composed of carbs 54.7 grams. It also contains 44.2 grams of fat, 29.2 grams of protein and 9.9 grams of sugar.
727.8 | 54.7 g (30%) | 29.2 g (16%) | 44.2 g (54%) | 9.9 g |
Meat Lover's Flatbread Nutritional Facts
Serving Size: 1 each
- Carbs - 54.7 g
- Dietary Fiber - 3 g
- Sugars - 9.9 g
- Fat - 44.2 g
- Saturated - 14.3 g
- Polyunsaturated - 8.4 g
- Monounsaturated - 13.7 g
- Trans - 0.4 g
- Protein - 29.2 g
- Sodium - 2052.7 mg
- Potassium - 318.8 mg
- Cholesterol - 68.2 mg
- Vitamin A - 10.5 %
- Vitamin C - 32.4 %
- Calcium - 0.4 %
- Iron - 1806.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meat lover's flatbread?
Meat Lover's Flatbread contain around 727.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meat lover's flatbread:
- 1 each: 727.8 grams
If you are unsure about the size of your meat lover's flatbread, you can estimate that an average meat lover's flatbread contains about 727.8 calories. About 30% of meat lover's flatbread calories come from carbs, 16% from protein, and 54% from fat.
How many carbs are in meat lover's flatbread?
Here is the carb content of standard serving sizes meat lover's flatbread:
- 1 each: 54.7 grams
Meat Lover's Flatbread also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 51,7 (net carbs = total carbs - fiber).
How does Meat Lover's Flatbread fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 727.8/2000 Cal | 1272,2 Cal |
Fat | 44.2/67 g | 22,8 g |
Sodium | 2052.7/2300 mg | 247,3 mg |
Cholesterol | 68.2/300 mg | 231,8 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 727.8/2000 Cal | 1272,2 Cal |
Carbohydrates | 54.7/250 g | 195,3 g |
Sugar | 9.9/75 g | 65,1 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 727.8/2000 Cal | 1272,2 Cal |
Fat | 44.2/67 g | 22,8 g |
Carbohydrates | 54.7/250 g | 195,3 g |
Protein | 29.2/75 g | 45,8 g |
How long would it take to burn off 727.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 268 minutes
- Diving - 38 minutes
- Yoga - 51 minutes
- Dansing - 91 minutes
- Basketball - 48 minutes
- Riding - 90 minutes
- Squash - 38 minutes
- Skiing - 22 minutes
- Lawn Mowing - 82 minutes
- Shopping - 20 minutes
How many protein are in meat lover's flatbread?
Meat Lover's Flatbread is a good source of quality protein, with just 1 each containing 29.2 grams.
Look at the list of protein content in different servings of meat lover's flatbread:
- 1 each: 29.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meat lover's flatbread?
However, despite having all the nutritious qualities of meat lover's flatbread, 1 each of meat lover's flatbread comes with almost 9.9 extra grams of added sugar.
Compare the sugar content of different servings of meat lover's flatbread:
- 1 each: 9.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meat lover's flatbread?
Meat Lover's Flatbread contain on average 44.2 grams of total fat per serve (1 each) – the majority - 29,9 grams - of that fat is also classified as unsaturated, with only 14.3 grams being saturated fat.
Here is an example of the fat content in popular servings of meat lover's flatbread:
- 1 each: 44.2 grams