Meals - Fettuccini Alfredo - calories, carbs, nutrition
Meals - Fettuccini Alfredo contain several important nutrients: 1 meal only contains 240 calories, on average. However, more than 61% of meals - fettuccini alfredo is composed of carbs 36 grams. It also contains 6 grams of fat, 10 grams of protein and 3 grams of sugar.
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240 | 36 g (61%) | 10 g (17%) | 6 g (23%) | 3 g |
Meals - Fettuccini Alfredo Nutritional Facts
Serving Size: 1 meal
- Carbs - 36 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 6 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 600 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meals - fettuccini alfredo?
Meals - Fettuccini Alfredo contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meals - fettuccini alfredo:
- 1 meal: 240 grams
If you are unsure about the size of your meals - fettuccini alfredo, you can estimate that an average meals - fettuccini alfredo contains about 240 calories. About 61% of meals - fettuccini alfredo calories come from carbs, 17% from protein, and 23% from fat.
How many carbs are in meals - fettuccini alfredo?
Here is the carb content of standard serving sizes meals - fettuccini alfredo:
- 1 meal: 36 grams
Meals - Fettuccini Alfredo also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Meals - Fettuccini Alfredo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 600/2300 mg | 1700 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Hiking - 22 minutes
- Pilates - 88 minutes
- Dansing - 22 minutes
- Tennis - 33 minutes
- Volleyball - 86 minutes
- Rowing - 20 minutes
- Cricket - 77 minutes
- Soccer - 55 minutes
- Sleep - 97 minutes
How many protein are in meals - fettuccini alfredo?
Meals - Fettuccini Alfredo is a good source of quality protein, with just 1 meal containing 10 grams.
Look at the list of protein content in different servings of meals - fettuccini alfredo:
- 1 meal: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meals - fettuccini alfredo?
However, despite having all the nutritious qualities of meals - fettuccini alfredo, 1 meal of meals - fettuccini alfredo comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of meals - fettuccini alfredo:
- 1 meal: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meals - fettuccini alfredo?
Meals - Fettuccini Alfredo contain on average 6 grams of total fat per serve (1 meal) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of meals - fettuccini alfredo:
- 1 meal: 6 grams
