Meal Replacement Bar - Cinnamon & Creme - calories, carbs, nutrition

Meal Replacement Bar - Cinnamon & Creme Nutritional Facts

Serving Size: 1 bar

• Carbs - 26 g
• Dietary Fiber - 5 g
• Sugars - 1 g
• Fat - 7 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 19 g
• Sodium - 360 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 50 %
• Vitamin C - 100 %
• Calcium - 10 %
• Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meal replacement bar - cinnamon & creme?

Meal Replacement Bar - Cinnamon & Creme contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meal replacement bar - cinnamon & creme:

• 1 bar: 220 grams
• 1 milligram: 0 grams
• 1 gram: 3.7 grams
• 1 ounce: 102.7 grams
• 1 pound: 1663.2 grams
• 1 kilogram: 3666.7 grams

If you are unsure about the size of your meal replacement bar - cinnamon & creme, you can estimate that an average meal replacement bar - cinnamon & creme contains about 220 calories. About 43% of meal replacement bar - cinnamon & creme calories come from carbs, 31% from protein, and 26% from fat.

How many carbs are in meal replacement bar - cinnamon & creme?

Here is the carb content of standard serving sizes meal replacement bar - cinnamon & creme:

• 1 bar: 26 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 12.1 grams
• 1 pound: 196.6 grams
• 1 kilogram: 433.3 grams

Meal Replacement Bar - Cinnamon & Creme also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Meal Replacement Bar - Cinnamon & Creme fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Hiking - 40 minutes
• Boxing - 34 minutes
• Skating - 38 minutes
• Tennis - 70 minutes
• Riding - 43 minutes
• Badminton - 80 minutes
• Cricket - 79 minutes
• Infrared Sauna - 78 minutes
• Dog Walking - 56 minutes

How many protein are in meal replacement bar - cinnamon & creme?

Meal Replacement Bar - Cinnamon & Creme is a good source of quality protein, with just 1 bar containing 19 grams.

Look at the list of protein content in different servings of meal replacement bar - cinnamon & creme:

• 1 bar: 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.9 grams
• 1 pound: 143.6 grams
• 1 kilogram: 316.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meal replacement bar - cinnamon & creme?

However, despite having all the nutritious qualities of meal replacement bar - cinnamon & creme, 1 bar of meal replacement bar - cinnamon & creme comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of meal replacement bar - cinnamon & creme:

• 1 bar: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.6 grams
• 1 kilogram: 16.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meal replacement bar - cinnamon & creme?

Meal Replacement Bar - Cinnamon & Creme contain on average 7 grams of total fat per serve (1 bar) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of meal replacement bar - cinnamon & creme:

• 1 bar: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.3 grams
• 1 pound: 52.9 grams
• 1 kilogram: 116.7 grams