Meal Bar - Chocolate Crunch - calories, carbs, nutrition

Meal Bar - Chocolate Crunch Nutritional Facts

Serving Size: 60 gram

• Carbs - 31 g
• Dietary Fiber - 4 g
• Sugars - 13 g
• Fat - 5 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 14 g
• Sodium - 0 mg
• Potassium - 500 mg
• Cholesterol - 0 mg
• Vitamin A - 29 %
• Vitamin C - 23 %
• Calcium - 30 %
• Iron - 47 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meal bar - chocolate crunch?

Meal Bar - Chocolate Crunch contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meal bar - chocolate crunch:

• 60 gram: 210 grams
• 1 milligram: 0 grams
• 1 gram: 3.5 grams
• 1 ounce: 99.2 grams
• 1 pound: 1587.6 grams
• 1 kilogram: 3500 grams

If you are unsure about the size of your meal bar - chocolate crunch, you can estimate that an average meal bar - chocolate crunch contains about 210 calories. About 55% of meal bar - chocolate crunch calories come from carbs, 25% from protein, and 20% from fat.

How many carbs are in meal bar - chocolate crunch?

Here is the carb content of standard serving sizes meal bar - chocolate crunch:

• 60 gram: 31 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14.6 grams
• 1 pound: 234.4 grams
• 1 kilogram: 516.7 grams

Meal Bar - Chocolate Crunch also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Meal Bar - Chocolate Crunch fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 210 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Diving - 26 minutes
• Pilates - 71 minutes
• Skating - 59 minutes
• Bowling - 36 minutes
• Rugby - 29 minutes
• Rowing - 86 minutes
• Climbing - 94 minutes
• Lawn Mowing - 81 minutes
• Baby Sitting - 80 minutes

How many protein are in meal bar - chocolate crunch?

Meal Bar - Chocolate Crunch is a good source of quality protein, with just 60 gram containing 14 grams.

Look at the list of protein content in different servings of meal bar - chocolate crunch:

• 60 gram: 14 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.6 grams
• 1 pound: 105.8 grams
• 1 kilogram: 233.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meal bar - chocolate crunch?

However, despite having all the nutritious qualities of meal bar - chocolate crunch, 60 gram of meal bar - chocolate crunch comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of meal bar - chocolate crunch:

• 60 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.1 grams
• 1 pound: 98.3 grams
• 1 kilogram: 216.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meal bar - chocolate crunch?

Meal Bar - Chocolate Crunch contain on average 5 grams of total fat per serve (60 gram) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of meal bar - chocolate crunch:

• 60 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 37.8 grams
• 1 kilogram: 83.3 grams