Mcwrap Chicken Sweet Chili - calories, carbs, nutrition
Mcwrap Chicken Sweet Chili contain several important nutrients: 1 wrap only contains 360 calories, on average. However, more than 48% of mcwrap chicken sweet chili is composed of carbs 43 grams. It also contains 9 grams of fat, 26 grams of protein and 9 grams of sugar.
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360 | 43 g (48%) | 26 g (29%) | 9 g (23%) | 9 g |
Mcwrap Chicken Sweet Chili Nutritional Facts
Serving Size: 1 wrap
- Carbs - 43 g
- Dietary Fiber - 2 g
- Sugars - 9 g
- Fat - 9 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 26 g
- Sodium - 1030 mg
- Potassium - 0 mg
- Cholesterol - 65 mg
- Vitamin A - 8 %
- Vitamin C - 6 %
- Calcium - 8 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mcwrap chicken sweet chili?
Mcwrap Chicken Sweet Chili contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mcwrap chicken sweet chili:
- 1 wrap: 360 grams
If you are unsure about the size of your mcwrap chicken sweet chili, you can estimate that an average mcwrap chicken sweet chili contains about 360 calories. About 48% of mcwrap chicken sweet chili calories come from carbs, 29% from protein, and 23% from fat.
How many carbs are in mcwrap chicken sweet chili?
Here is the carb content of standard serving sizes mcwrap chicken sweet chili:
- 1 wrap: 43 grams
Mcwrap Chicken Sweet Chili also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Mcwrap Chicken Sweet Chili fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 1030/2300 mg | 1270 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Carbohydrates | 43/250 g | 207 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 43/250 g | 207 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Walking - 34 minutes
- Boxing - 51 minutes
- Skating - 50 minutes
- Bowling - 27 minutes
- Rugby - 46 minutes
- Squash - 45 minutes
- Cricket - 81 minutes
- Lawn Mowing - 80 minutes
- Dog Walking - 89 minutes
How many protein are in mcwrap chicken sweet chili?
Mcwrap Chicken Sweet Chili is a good source of quality protein, with just 1 wrap containing 26 grams.
Look at the list of protein content in different servings of mcwrap chicken sweet chili:
- 1 wrap: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mcwrap chicken sweet chili?
However, despite having all the nutritious qualities of mcwrap chicken sweet chili, 1 wrap of mcwrap chicken sweet chili comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of mcwrap chicken sweet chili:
- 1 wrap: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mcwrap chicken sweet chili?
Mcwrap Chicken Sweet Chili contain on average 9 grams of total fat per serve (1 wrap) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mcwrap chicken sweet chili:
- 1 wrap: 9 grams
