Mayonnaise Cranberry - calories, carbs, nutrition

Mayonnaise Cranberry Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 2.2 g
• Dietary Fiber - 0.1 g
• Sugars - 1.8 g
• Fat - 8.8 g
• Saturated - 1 g
• Polyunsaturated - 6.1 g
• Monounsaturated - 1.4 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 63.6 mg
• Potassium - 6.5 mg
• Cholesterol - 6.5 mg
• Vitamin A - 0.6 %
• Vitamin C - 0.2 %
• Calcium - 0.4 %
• Iron - 0.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mayonnaise cranberry?

Mayonnaise Cranberry contain around 86.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mayonnaise cranberry:

• 1 tablespoon: 86.6 grams
• 1 teaspoon: 28.9 grams
• 1 fluid ounce: 173.2 grams
• 1 milliliter: 5.9 grams
• 1 cup: 1385.9 grams
• 1 pint: 2771.8 grams
• 1 quart: 5543.6 grams
• 1 liter: 5857.9 grams
• 1 gallon: 22174.4 grams

If you are unsure about the size of your mayonnaise cranberry, you can estimate that an average mayonnaise cranberry contains about 86.6 calories. About 10% of mayonnaise cranberry calories come from carbs, 0% from protein, and 90% from fat.

How many carbs are in mayonnaise cranberry?

Here is the carb content of standard serving sizes mayonnaise cranberry:

• 1 tablespoon: 2.2 grams
• 1 teaspoon: 0.7 grams
• 1 fluid ounce: 4.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 35.8 grams
• 1 pint: 71.7 grams
• 1 quart: 143.4 grams
• 1 liter: 151.5 grams
• 1 gallon: 573.4 grams

Mayonnaise Cranberry also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 2,1 (net carbs = total carbs - fiber).

How does Mayonnaise Cranberry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 86.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 8 minutes
• Cleaning - 31 minutes
• Swimming - 33 minutes
• Bodyflex - 48 minutes
• Skipping - 74 minutes
• Bowling - 67 minutes
• Rugby - 77 minutes
• Fencing - 64 minutes
• Cricket - 81 minutes
• Croquet - 81 minutes
• Sleep - 25 minutes

How many protein are in mayonnaise cranberry?

Mayonnaise Cranberry is a good source of quality protein, with just 1 tablespoon containing 0.1 grams.

Look at the list of protein content in different servings of mayonnaise cranberry:

• 1 tablespoon: 0.1 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.2 grams
• 1 pint: 4.5 grams
• 1 quart: 9 grams
• 1 liter: 9.5 grams
• 1 gallon: 35.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mayonnaise cranberry?

However, despite having all the nutritious qualities of mayonnaise cranberry, 1 tablespoon of mayonnaise cranberry comes with almost 1.8 extra grams of added sugar.

Compare the sugar content of different servings of mayonnaise cranberry:

• 1 tablespoon: 1.8 grams
• 1 teaspoon: 0.6 grams
• 1 fluid ounce: 3.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28.5 grams
• 1 pint: 57 grams
• 1 quart: 113.9 grams
• 1 liter: 120.4 grams
• 1 gallon: 455.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mayonnaise cranberry?

Mayonnaise Cranberry contain on average 8.8 grams of total fat per serve (1 tablespoon) – the majority - 7,8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of mayonnaise cranberry:

• 1 tablespoon: 8.8 grams
• 1 teaspoon: 2.9 grams
• 1 fluid ounce: 17.5 grams
• 1 milliliter: 0.6 grams
• 1 cup: 140.3 grams
• 1 pint: 280.6 grams
• 1 quart: 561.3 grams
• 1 liter: 593.1 grams
• 1 gallon: 2245.1 grams