Mayonaise eivrij - calories, carbs, nutrition

Mayonaise eivrij Nutritional Facts

Serving Size: 100 gram

• Carbs - 7.7 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 40.6 g
• Saturated - 4.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.5 g
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in mayonaise eivrij?

Mayonaise eivrij contain around 398 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mayonaise eivrij:

• 100 gram: 398 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 1 ounce: 112.8 grams
• 1 pound: 1805.3 grams
• 1 kilogram: 3980 grams

If you are unsure about the size of your mayonaise eivrij, you can estimate that an average mayonaise eivrij contains about 398 calories. About 8% of mayonaise eivrij calories come from carbs, 1% from protein, and 92% from fat.

How many carbs are in mayonaise eivrij?

Here is the carb content of standard serving sizes mayonaise eivrij:

• 100 gram: 7.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 34.9 grams
• 1 kilogram: 77 grams

Mayonaise eivrij also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 6,7 (net carbs = total carbs - fiber).

How does Mayonaise eivrij fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 398 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 146 minutes
• Hiking - 52 minutes
• Yoga - 32 minutes
• Skipping - 68 minutes
• Bowling - 46 minutes
• Riding - 32 minutes
• Rowing - 15 minutes
• Skiing - 28 minutes
• Gardening - 16 minutes
• Sleep - 51 minutes

How many protein are in mayonaise eivrij?

Mayonaise eivrij is a good source of quality protein, with just 100 gram containing 0.5 grams.

Look at the list of protein content in different servings of mayonaise eivrij:

• 100 gram: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mayonaise eivrij?

However, despite having all the nutritious qualities of mayonaise eivrij, 100 gram of mayonaise eivrij comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of mayonaise eivrij:

• 100 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.1 grams
• 1 kilogram: 20 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mayonaise eivrij?

Mayonaise eivrij contain on average 40.6 grams of total fat per serve (100 gram) – the majority - 36,1 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mayonaise eivrij:

• 100 gram: 40.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.5 grams
• 1 pound: 184.2 grams
• 1 kilogram: 406 grams