Masala Macaroni (44725.0) - calories, carbs, nutrition

Masala Macaroni (44725.0) Nutritional Facts

Serving Size: 2 cup

• Carbs - 54 g
• Dietary Fiber - 8 g
• Sugars - 5.1 g
• Fat - 60.4 g
• Saturated - 32.4 g
• Polyunsaturated - --
• Monounsaturated - 17.8 g
• Trans - 1.6 g
• Protein - 38.9 g
• Sodium - 649.1 mg
• Potassium - 713.8 mg
• Cholesterol - 190 mg
• Vitamin A - 112.5 %
• Vitamin C - 60.2 %
• Calcium - 59.4 %
• Iron - 35.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in masala macaroni (44725.0)?

Masala Macaroni (44725.0) contain around 902.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of masala macaroni (44725.0):

• 2 cup: 902.2 grams
• 1 teaspoon: 9.4 grams
• 1 tablespoon: 28.2 grams
• 1 fluid ounce: 56.4 grams
• 1 milliliter: 1.9 grams
• 1 cup: 451.1 grams
• 1 pint: 902.2 grams
• 1 quart: 1804.4 grams
• 1 liter: 1906.6 grams
• 1 gallon: 7217.4 grams

If you are unsure about the size of your masala macaroni (44725.0), you can estimate that an average masala macaroni (44725.0) contains about 902.2 calories. About 24% of masala macaroni (44725.0) calories come from carbs, 17% from protein, and 59% from fat.

How many carbs are in masala macaroni (44725.0)?

Here is the carb content of standard serving sizes masala macaroni (44725.0):

• 2 cup: 54 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 27 grams
• 1 pint: 54 grams
• 1 quart: 108 grams
• 1 liter: 114.1 grams
• 1 gallon: 431.8 grams

Masala Macaroni (44725.0) also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Masala Macaroni (44725.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 902.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 138 minutes
• Running - 92 minutes
• Cleaning - 332 minutes
• Hiking - 52 minutes
• Pilates - 64 minutes
• Dansing - 95 minutes
• Tennis - 47 minutes
• Curling - 35 minutes
• Squash - 38 minutes
• Cricket - 38 minutes
• Lawn Mowing - 75 minutes
• Sleep - 35 minutes

How many protein are in masala macaroni (44725.0)?

Masala Macaroni (44725.0) is a good source of quality protein, with just 2 cup containing 38.9 grams.

Look at the list of protein content in different servings of masala macaroni (44725.0):

• 2 cup: 38.9 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19.5 grams
• 1 pint: 38.9 grams
• 1 quart: 77.9 grams
• 1 liter: 82.3 grams
• 1 gallon: 311.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in masala macaroni (44725.0)?

However, despite having all the nutritious qualities of masala macaroni (44725.0), 2 cup of masala macaroni (44725.0) comes with almost 5.1 extra grams of added sugar.

Compare the sugar content of different servings of masala macaroni (44725.0):

• 2 cup: 5.1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.6 grams
• 1 pint: 5.1 grams
• 1 quart: 10.3 grams
• 1 liter: 10.9 grams
• 1 gallon: 41.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in masala macaroni (44725.0)?

Masala Macaroni (44725.0) contain on average 60.4 grams of total fat per serve (2 cup) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 32.4 grams being saturated fat.

Here is an example of the fat content in popular servings of masala macaroni (44725.0):

• 2 cup: 60.4 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 30.2 grams
• 1 pint: 60.4 grams
• 1 quart: 120.7 grams
• 1 liter: 127.6 grams
• 1 gallon: 482.9 grams