Market Deli Roast Turkey Filling - calories, carbs, nutrition

Market Deli Roast Turkey Filling Nutritional Facts

Serving Size: 69 gram

• Carbs - 0.4 g
• Dietary Fiber - 0.3 g
• Sugars - 0 g
• Fat - 1.2 g
• Saturated - 0.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 23.9 g
• Sodium - 61.6 mg
• Potassium - 386.6 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.8 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in market deli roast turkey filling?

Market Deli Roast Turkey Filling contain around 108.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of market deli roast turkey filling:

• 69 gram: 108.2 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 44.5 grams
• 1 pound: 711.3 grams
• 1 kilogram: 1568.1 grams

If you are unsure about the size of your market deli roast turkey filling, you can estimate that an average market deli roast turkey filling contains about 108.2 calories. About 1% of market deli roast turkey filling calories come from carbs, 89% from protein, and 10% from fat.

How many carbs are in market deli roast turkey filling?

Here is the carb content of standard serving sizes market deli roast turkey filling:

• 69 gram: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.6 grams
• 1 kilogram: 5.8 grams

Market Deli Roast Turkey Filling also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).

How does Market Deli Roast Turkey Filling fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 108.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 39 minutes
• Diving - 99 minutes
• Pilates - 70 minutes
• Dansing - 59 minutes
• Golf - 94 minutes
• Volleyball - 97 minutes
• Rowing - 82 minutes
• Climbing - 22 minutes
• Soccer - 16 minutes
• Sleep - 79 minutes

How many protein are in market deli roast turkey filling?

Market Deli Roast Turkey Filling is a good source of quality protein, with just 69 gram containing 23.9 grams.

Look at the list of protein content in different servings of market deli roast turkey filling:

• 69 gram: 23.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.8 grams
• 1 pound: 157.1 grams
• 1 kilogram: 346.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in market deli roast turkey filling?

However, despite having all the nutritious qualities of market deli roast turkey filling, 69 gram of market deli roast turkey filling comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of market deli roast turkey filling:

• 69 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in market deli roast turkey filling?

Market Deli Roast Turkey Filling contain on average 1.2 grams of total fat per serve (69 gram) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.

Here is an example of the fat content in popular servings of market deli roast turkey filling:

• 69 gram: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.9 grams
• 1 kilogram: 17.4 grams