Marinated Jumbo Lump Crab Meat - calories, carbs, nutrition
Marinated Jumbo Lump Crab Meat contain several important nutrients: 1 ounce only contains 31 calories, on average. However, more than 0% of marinated jumbo lump crab meat is composed of carbs 0 grams. It also contains 0 grams of fat, 8 grams of protein and 0 grams of sugar.
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31 | 0 g (0%) | 8 g (100%) | 0 g (0%) | 0 g |
Marinated Jumbo Lump Crab Meat Nutritional Facts
Serving Size: 1 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 132 mg
- Potassium - --
- Cholesterol - 27 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in marinated jumbo lump crab meat?
Marinated Jumbo Lump Crab Meat contain around 31 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of marinated jumbo lump crab meat:
- 1 ounce: 31 grams
If you are unsure about the size of your marinated jumbo lump crab meat, you can estimate that an average marinated jumbo lump crab meat contains about 31 calories. About 0% of marinated jumbo lump crab meat calories come from carbs, 100% from protein, and 0% from fat.
How many carbs are in marinated jumbo lump crab meat?
Here is the carb content of standard serving sizes marinated jumbo lump crab meat:
- 1 ounce: 0 grams
Marinated Jumbo Lump Crab Meat also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Marinated Jumbo Lump Crab Meat fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 31/2000 Cal | 1969 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 132/2300 mg | 2168 mg |
| Cholesterol | 27/300 mg | 273 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 31/2000 Cal | 1969 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 31/2000 Cal | 1969 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 31 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 3 minutes
- Cleaning - 11 minutes
- Hiking - 52 minutes
- Bodyflex - 68 minutes
- Skipping - 87 minutes
- Bowling - 27 minutes
- Curling - 19 minutes
- Fencing - 89 minutes
- Snowboarding - 93 minutes
- Infrared Sauna - 32 minutes
- Shopping - 70 minutes
How many protein are in marinated jumbo lump crab meat?
Marinated Jumbo Lump Crab Meat is a good source of quality protein, with just 1 ounce containing 8 grams.
Look at the list of protein content in different servings of marinated jumbo lump crab meat:
- 1 ounce: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in marinated jumbo lump crab meat?
However, despite having all the nutritious qualities of marinated jumbo lump crab meat, 1 ounce of marinated jumbo lump crab meat comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of marinated jumbo lump crab meat:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in marinated jumbo lump crab meat?
Marinated Jumbo Lump Crab Meat contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of marinated jumbo lump crab meat:
- 1 ounce: 0 grams
