Marinated Hamburger Patty - calories, carbs, nutrition
Marinated Hamburger Patty contain several important nutrients: 1 Patty only contains 323 calories, on average. However, more than 0% of marinated hamburger patty is composed of carbs 0 grams. It also contains 28.3 grams of fat, 17.2 grams of protein and 0 grams of sugar.
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323 | 0 g (0%) | 17.2 g (21%) | 28.3 g (79%) | 0 g |
Marinated Hamburger Patty Nutritional Facts
Serving Size: 1 Patty
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 28.3 g
- Saturated - 11.1 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 17.2 g
- Sodium - 358 mg
- Potassium - 0 mg
- Cholesterol - 76 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in marinated hamburger patty?
Marinated Hamburger Patty contain around 323 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of marinated hamburger patty:
- 1 Patty: 323 grams
If you are unsure about the size of your marinated hamburger patty, you can estimate that an average marinated hamburger patty contains about 323 calories. About 0% of marinated hamburger patty calories come from carbs, 21% from protein, and 79% from fat.
How many carbs are in marinated hamburger patty?
Here is the carb content of standard serving sizes marinated hamburger patty:
- 1 Patty: 0 grams
Marinated Hamburger Patty also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Marinated Hamburger Patty fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 323/2000 Cal | 1677 Cal |
| Fat | 28.3/67 g | 38,7 g |
| Sodium | 358/2300 mg | 1942 mg |
| Cholesterol | 76/300 mg | 224 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 323/2000 Cal | 1677 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 323/2000 Cal | 1677 Cal |
| Fat | 28.3/67 g | 38,7 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 17.2/75 g | 57,8 g |
How long would it take to burn off 323 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 33 minutes
- Cleaning - 119 minutes
- Walking - 26 minutes
- Bodyflex - 80 minutes
- Dansing - 83 minutes
- Bowling - 77 minutes
- Curling - 60 minutes
- Fencing - 37 minutes
- Climbing - 49 minutes
- Infrared Sauna - 56 minutes
- Baby Sitting - 75 minutes
How many protein are in marinated hamburger patty?
Marinated Hamburger Patty is a good source of quality protein, with just 1 Patty containing 17.2 grams.
Look at the list of protein content in different servings of marinated hamburger patty:
- 1 Patty: 17.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in marinated hamburger patty?
However, despite having all the nutritious qualities of marinated hamburger patty, 1 Patty of marinated hamburger patty comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of marinated hamburger patty:
- 1 Patty: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in marinated hamburger patty?
Marinated Hamburger Patty contain on average 28.3 grams of total fat per serve (1 Patty) – the majority - 17,2 grams - of that fat is also classified as unsaturated, with only 11.1 grams being saturated fat.
Here is an example of the fat content in popular servings of marinated hamburger patty:
- 1 Patty: 28.3 grams
