Marinated Apricot Halves - calories, carbs, nutrition

Marinated Apricot Halves Nutritional Facts

Serving Size: 100 gram

• Carbs - 16.1 g
• Dietary Fiber - 0.9 g
• Sugars - 16.1 g
• Fat - 0.1 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.4 g
• Sodium - 10 mg
• Potassium - 150 mg
• Cholesterol - --
• Vitamin A - 2.7 %
• Vitamin C - 8.3 %
• Calcium - 1.9 %
• Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in marinated apricot halves?

Marinated Apricot Halves contain around 69 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of marinated apricot halves:

• 100 gram: 69 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 19.6 grams
• 1 pound: 313 grams
• 1 kilogram: 690 grams

If you are unsure about the size of your marinated apricot halves, you can estimate that an average marinated apricot halves contains about 69 calories. About 96% of marinated apricot halves calories come from carbs, 2% from protein, and 1% from fat.

How many carbs are in marinated apricot halves?

Here is the carb content of standard serving sizes marinated apricot halves:

• 100 gram: 16.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.6 grams
• 1 pound: 73 grams
• 1 kilogram: 161 grams

Marinated Apricot Halves also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 15,2 (net carbs = total carbs - fiber).

How does Marinated Apricot Halves fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 69 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Diving - 44 minutes
• Bodyflex - 36 minutes
• Burpee - 78 minutes
• Bowling - 32 minutes
• Curling - 94 minutes
• Squash - 69 minutes
• Climbing - 33 minutes
• Lawn Mowing - 15 minutes
• Dog Walking - 90 minutes

How many protein are in marinated apricot halves?

Marinated Apricot Halves is a good source of quality protein, with just 100 gram containing 0.4 grams.

Look at the list of protein content in different servings of marinated apricot halves:

• 100 gram: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.8 grams
• 1 kilogram: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in marinated apricot halves?

However, despite having all the nutritious qualities of marinated apricot halves, 100 gram of marinated apricot halves comes with almost 16.1 extra grams of added sugar.

Compare the sugar content of different servings of marinated apricot halves:

• 100 gram: 16.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.6 grams
• 1 pound: 73 grams
• 1 kilogram: 161 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in marinated apricot halves?

Marinated Apricot Halves contain on average 0.1 grams of total fat per serve (100 gram) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of marinated apricot halves:

• 100 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.5 grams
• 1 kilogram: 1 grams