Margherita Pizza Slice - calories, carbs, nutrition
Margherita Pizza Slice contain several important nutrients: 152 gram only contains 356.8 calories, on average. However, more than 57% of margherita pizza slice is composed of carbs 49.5 grams. It also contains 9.5 grams of fat, 16.4 grams of protein and 3.8 grams of sugar.
356.8 | 49.5 g (57%) | 16.4 g (19%) | 9.5 g (24%) | 3.8 g |
Margherita Pizza Slice Nutritional Facts
Serving Size: 152 gram
- Carbs - 49.5 g
- Dietary Fiber - 4.6 g
- Sugars - 3.8 g
- Fat - 9.5 g
- Saturated - 4.1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 16.4 g
- Sodium - 501.8 mg
- Potassium - 117 mg
- Cholesterol - --
- Vitamin A - 2.2 %
- Vitamin C - 20.2 %
- Calcium - 35.5 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in margherita pizza slice?
Margherita Pizza Slice contain around 356.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of margherita pizza slice:
- 152 gram: 356.8 grams
- 1 milligram: 0 grams
- 1 gram: 2.3 grams
- 1 ounce: 66.5 grams
- 1 pound: 1064.7 grams
- 1 kilogram: 2347.4 grams
If you are unsure about the size of your margherita pizza slice, you can estimate that an average margherita pizza slice contains about 356.8 calories. About 57% of margherita pizza slice calories come from carbs, 19% from protein, and 24% from fat.
How many carbs are in margherita pizza slice?
Here is the carb content of standard serving sizes margherita pizza slice:
- 152 gram: 49.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 9.2 grams
- 1 pound: 147.7 grams
- 1 kilogram: 325.7 grams
Margherita Pizza Slice also contains 4.6 grams of fiber, depending on its size. You can subtract 4.6 grams if you are looking for the net carb content 44,9 (net carbs = total carbs - fiber).
How does Margherita Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 356.8/2000 Cal | 1643,2 Cal |
Fat | 9.5/67 g | 57,5 g |
Sodium | 501.8/2300 mg | 1798,2 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 356.8/2000 Cal | 1643,2 Cal |
Carbohydrates | 49.5/250 g | 200,5 g |
Sugar | 3.8/75 g | 71,2 g |
Fiber | 4.6/25 g | 20,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 356.8/2000 Cal | 1643,2 Cal |
Fat | 9.5/67 g | 57,5 g |
Carbohydrates | 49.5/250 g | 200,5 g |
Protein | 16.4/75 g | 58,6 g |
How long would it take to burn off 356.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 131 minutes
- Swimming - 87 minutes
- Pilates - 88 minutes
- Dansing - 92 minutes
- Basketball - 27 minutes
- Rugby - 48 minutes
- Squash - 28 minutes
- Cricket - 38 minutes
- Infrared Sauna - 74 minutes
- Dog Walking - 90 minutes
How many protein are in margherita pizza slice?
Margherita Pizza Slice is a good source of quality protein, with just 152 gram containing 16.4 grams.
Look at the list of protein content in different servings of margherita pizza slice:
- 152 gram: 16.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 48.9 grams
- 1 kilogram: 107.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in margherita pizza slice?
However, despite having all the nutritious qualities of margherita pizza slice, 152 gram of margherita pizza slice comes with almost 3.8 extra grams of added sugar.
Compare the sugar content of different servings of margherita pizza slice:
- 152 gram: 3.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 11.3 grams
- 1 kilogram: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in margherita pizza slice?
Margherita Pizza Slice contain on average 9.5 grams of total fat per serve (152 gram) – the majority - 5,4 grams - of that fat is also classified as unsaturated, with only 4.1 grams being saturated fat.
Here is an example of the fat content in popular servings of margherita pizza slice:
- 152 gram: 9.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.8 grams
- 1 pound: 28.3 grams
- 1 kilogram: 62.5 grams