Manifesto Snickerdoodle Cookies - calories, carbs, nutrition
Manifesto Snickerdoodle Cookies contain several important nutrients: 1 Serving only contains 370 calories, on average. However, more than 52% of manifesto snickerdoodle cookies is composed of carbs 48 grams. It also contains 18 grams of fat, 4 grams of protein and 28 grams of sugar.
370 | 48 g (52%) | 4 g (4%) | 18 g (44%) | 28 g |
Manifesto Snickerdoodle Cookies Nutritional Facts
Serving Size: 1 Serving
- Carbs - 48 g
- Dietary Fiber - 0.8 g
- Sugars - 28 g
- Fat - 18 g
- Saturated - 11 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 330 mg
- Potassium - 0 mg
- Cholesterol - 65 mg
- Vitamin A - 12.5 %
- Vitamin C - 0 %
- Calcium - 5 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in manifesto snickerdoodle cookies?
Manifesto Snickerdoodle Cookies contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of manifesto snickerdoodle cookies:
- 1 Serving: 370 grams
If you are unsure about the size of your manifesto snickerdoodle cookies, you can estimate that an average manifesto snickerdoodle cookies contains about 370 calories. About 52% of manifesto snickerdoodle cookies calories come from carbs, 4% from protein, and 44% from fat.
How many carbs are in manifesto snickerdoodle cookies?
Here is the carb content of standard serving sizes manifesto snickerdoodle cookies:
- 1 Serving: 48 grams
Manifesto Snickerdoodle Cookies also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 47,2 (net carbs = total carbs - fiber).
How does Manifesto Snickerdoodle Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 370/2000 Cal | 1630 Cal |
Fat | 18/67 g | 49 g |
Sodium | 330/2300 mg | 1970 mg |
Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 370/2000 Cal | 1630 Cal |
Carbohydrates | 48/250 g | 202 g |
Sugar | 28/75 g | 47 g |
Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 370/2000 Cal | 1630 Cal |
Fat | 18/67 g | 49 g |
Carbohydrates | 48/250 g | 202 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Diving - 86 minutes
- Bodyflex - 67 minutes
- Dansing - 51 minutes
- Golf - 67 minutes
- Rugby - 17 minutes
- Fencing - 42 minutes
- Skiing - 22 minutes
- Lawn Mowing - 32 minutes
- Shopping - 40 minutes
How many protein are in manifesto snickerdoodle cookies?
Manifesto Snickerdoodle Cookies is a good source of quality protein, with just 1 Serving containing 4 grams.
Look at the list of protein content in different servings of manifesto snickerdoodle cookies:
- 1 Serving: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in manifesto snickerdoodle cookies?
However, despite having all the nutritious qualities of manifesto snickerdoodle cookies, 1 Serving of manifesto snickerdoodle cookies comes with almost 28 extra grams of added sugar.
Compare the sugar content of different servings of manifesto snickerdoodle cookies:
- 1 Serving: 28 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in manifesto snickerdoodle cookies?
Manifesto Snickerdoodle Cookies contain on average 18 grams of total fat per serve (1 Serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of manifesto snickerdoodle cookies:
- 1 Serving: 18 grams