Manifesto Salted Caramel Cookies - calories, carbs, nutrition
Manifesto Salted Caramel Cookies contain several important nutrients: 1 Serving only contains 370 calories, on average. However, more than 55% of manifesto salted caramel cookies is composed of carbs 51 grams. It also contains 17 grams of fat, 4 grams of protein and 31 grams of sugar.
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370 | 51 g (55%) | 4 g (4%) | 17 g (41%) | 31 g |
Manifesto Salted Caramel Cookies Nutritional Facts
Serving Size: 1 Serving
- Carbs - 51 g
- Dietary Fiber - 0 g
- Sugars - 31 g
- Fat - 17 g
- Saturated - 12 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 580 mg
- Potassium - 55 mg
- Cholesterol - 50 mg
- Vitamin A - 6.6 %
- Vitamin C - 2.1 %
- Calcium - 3.4 %
- Iron - 4.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in manifesto salted caramel cookies?
Manifesto Salted Caramel Cookies contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of manifesto salted caramel cookies:
- 1 Serving: 370 grams
If you are unsure about the size of your manifesto salted caramel cookies, you can estimate that an average manifesto salted caramel cookies contains about 370 calories. About 55% of manifesto salted caramel cookies calories come from carbs, 4% from protein, and 41% from fat.
How many carbs are in manifesto salted caramel cookies?
Here is the carb content of standard serving sizes manifesto salted caramel cookies:
- 1 Serving: 51 grams
Manifesto Salted Caramel Cookies also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Manifesto Salted Caramel Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 580/2300 mg | 1720 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 51/250 g | 199 g |
| Sugar | 31/75 g | 44 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 51/250 g | 199 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Diving - 24 minutes
- Boxing - 26 minutes
- Skipping - 73 minutes
- Golf - 62 minutes
- Volleyball - 16 minutes
- Fencing - 64 minutes
- Climbing - 83 minutes
- Croquet - 70 minutes
- Baby Sitting - 80 minutes
How many protein are in manifesto salted caramel cookies?
Manifesto Salted Caramel Cookies is a good source of quality protein, with just 1 Serving containing 4 grams.
Look at the list of protein content in different servings of manifesto salted caramel cookies:
- 1 Serving: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in manifesto salted caramel cookies?
However, despite having all the nutritious qualities of manifesto salted caramel cookies, 1 Serving of manifesto salted caramel cookies comes with almost 31 extra grams of added sugar.
Compare the sugar content of different servings of manifesto salted caramel cookies:
- 1 Serving: 31 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in manifesto salted caramel cookies?
Manifesto Salted Caramel Cookies contain on average 17 grams of total fat per serve (1 Serving) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of manifesto salted caramel cookies:
- 1 Serving: 17 grams
