Manhattan-Style Broth - calories, carbs, nutrition
Manhattan-Style Broth contain several important nutrients: 6 ounce only contains 32 calories, on average. However, more than 74% of manhattan-style broth is composed of carbs 6.3 grams. It also contains 0.4 grams of fat, 1.3 grams of protein and 1.8 grams of sugar.
mainadmin 
32 | 6.3 g (74%) | 1.3 g (15%) | 0.4 g (11%) | 1.8 g |
Manhattan-Style Broth Nutritional Facts
Serving Size: 6 ounce
- Carbs - 6.3 g
- Dietary Fiber - 1.3 g
- Sugars - 1.8 g
- Fat - 0.4 g
- Saturated - 0.1 g
- Polyunsaturated - 0.2 g
- Monounsaturated - --
- Trans - --
- Protein - 1.3 g
- Sodium - 437 mg
- Potassium - 189.5 mg
- Cholesterol - 0 mg
- Vitamin A - 40.5 %
- Vitamin C - 15.5 %
- Calcium - 2.7 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in manhattan-style broth?
Manhattan-Style Broth contain around 32 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of manhattan-style broth:
- 6 ounce: 32 grams
- 1 ounce: 5.3 grams
If you are unsure about the size of your manhattan-style broth, you can estimate that an average manhattan-style broth contains about 32 calories. About 74% of manhattan-style broth calories come from carbs, 15% from protein, and 11% from fat.
How many carbs are in manhattan-style broth?
Here is the carb content of standard serving sizes manhattan-style broth:
- 6 ounce: 6.3 grams
- 1 ounce: 1.1 grams
Manhattan-Style Broth also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Manhattan-Style Broth fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 32/2000 Cal | 1968 Cal |
| Fat | 0.4/67 g | 66,6 g |
| Sodium | 437/2300 mg | 1863 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 32/2000 Cal | 1968 Cal |
| Carbohydrates | 6.3/250 g | 243,7 g |
| Sugar | 1.8/75 g | 73,2 g |
| Fiber | 1.3/25 g | 23,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 32/2000 Cal | 1968 Cal |
| Fat | 0.4/67 g | 66,6 g |
| Carbohydrates | 6.3/250 g | 243,7 g |
| Protein | 1.3/75 g | 73,7 g |
How long would it take to burn off 32 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 3 minutes
- Cleaning - 11 minutes
- Walking - 25 minutes
- Boxing - 80 minutes
- Dansing - 38 minutes
- Basketball - 99 minutes
- Rugby - 17 minutes
- Squash - 77 minutes
- Climbing - 38 minutes
- Gardening - 30 minutes
- Dog Walking - 98 minutes
How many protein are in manhattan-style broth?
Manhattan-Style Broth is a good source of quality protein, with just 6 ounce containing 1.3 grams.
Look at the list of protein content in different servings of manhattan-style broth:
- 6 ounce: 1.3 grams
- 1 ounce: 0.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in manhattan-style broth?
However, despite having all the nutritious qualities of manhattan-style broth, 6 ounce of manhattan-style broth comes with almost 1.8 extra grams of added sugar.
Compare the sugar content of different servings of manhattan-style broth:
- 6 ounce: 1.8 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in manhattan-style broth?
Manhattan-Style Broth contain on average 0.4 grams of total fat per serve (6 ounce) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of manhattan-style broth:
- 6 ounce: 0.4 grams
- 1 ounce: 0.1 grams
