Mangoreepjes - calories, carbs, nutrition

Mangoreepjes Nutritional Facts

Serving Size: 100 gram

• Carbs - 61.6 g
• Dietary Fiber - 8.2 g
• Sugars - 60.3 g
• Fat - 2.2 g
• Saturated - 0.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 2.9 g
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in mangoreepjes?

Mangoreepjes contain around 289 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mangoreepjes:

• 100 gram: 289 grams
• 1 milligram: 0 grams
• 1 gram: 2.9 grams
• 1 ounce: 81.9 grams
• 1 pound: 1310.9 grams
• 1 kilogram: 2890 grams

If you are unsure about the size of your mangoreepjes, you can estimate that an average mangoreepjes contains about 289 calories. About 89% of mangoreepjes calories come from carbs, 4% from protein, and 7% from fat.

How many carbs are in mangoreepjes?

Here is the carb content of standard serving sizes mangoreepjes:

• 100 gram: 61.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.5 grams
• 1 pound: 279.4 grams
• 1 kilogram: 616 grams

Mangoreepjes also contains 8.2 grams of fiber, depending on its size. You can subtract 8.2 grams if you are looking for the net carb content 53,4 (net carbs = total carbs - fiber).

How does Mangoreepjes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 289 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Swimming - 44 minutes
• Pilates - 18 minutes
• Burpee - 93 minutes
• Basketball - 19 minutes
• Curling - 35 minutes
• Badminton - 49 minutes
• Cricket - 20 minutes
• Lawn Mowing - 75 minutes
• Dog Walking - 22 minutes

How many protein are in mangoreepjes?

Mangoreepjes is a good source of quality protein, with just 100 gram containing 2.9 grams.

Look at the list of protein content in different servings of mangoreepjes:

• 100 gram: 2.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 13.2 grams
• 1 kilogram: 29 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mangoreepjes?

However, despite having all the nutritious qualities of mangoreepjes, 100 gram of mangoreepjes comes with almost 60.3 extra grams of added sugar.

Compare the sugar content of different servings of mangoreepjes:

• 100 gram: 60.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.1 grams
• 1 pound: 273.5 grams
• 1 kilogram: 603 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mangoreepjes?

Mangoreepjes contain on average 2.2 grams of total fat per serve (100 gram) – the majority - 1,7 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mangoreepjes:

• 100 gram: 2.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 10 grams
• 1 kilogram: 22 grams