Manakish Zaatar Pizza - calories, carbs, nutrition
Manakish Zaatar Pizza contain several important nutrients: 1 Slice only contains 225.7 calories, on average. However, more than 60% of manakish zaatar pizza is composed of carbs 33 grams. It also contains 6.2 grams of fat, 8.5 grams of protein and 3.2 grams of sugar.
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225.7 | 33 g (60%) | 8.5 g (15%) | 6.2 g (25%) | 3.2 g |
Manakish Zaatar Pizza Nutritional Facts
Serving Size: 1 Slice
- Carbs - 33 g
- Dietary Fiber - 1.8 g
- Sugars - 3.2 g
- Fat - 6.2 g
- Saturated - 3 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.9 g
- Trans - 0 g
- Protein - 8.5 g
- Sodium - 547.4 mg
- Potassium - 14.5 mg
- Cholesterol - 17.3 mg
- Vitamin A - 5.4 %
- Vitamin C - 7.3 %
- Calcium - 10.7 %
- Iron - 12.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in manakish zaatar pizza?
Manakish Zaatar Pizza contain around 225.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of manakish zaatar pizza:
- 1 Slice: 225.7 grams
If you are unsure about the size of your manakish zaatar pizza, you can estimate that an average manakish zaatar pizza contains about 225.7 calories. About 60% of manakish zaatar pizza calories come from carbs, 15% from protein, and 25% from fat.
How many carbs are in manakish zaatar pizza?
Here is the carb content of standard serving sizes manakish zaatar pizza:
- 1 Slice: 33 grams
Manakish Zaatar Pizza also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 31,2 (net carbs = total carbs - fiber).
How does Manakish Zaatar Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225.7/2000 Cal | 1774,3 Cal |
| Fat | 6.2/67 g | 60,8 g |
| Sodium | 547.4/2300 mg | 1752,6 mg |
| Cholesterol | 17.3/300 mg | 282,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225.7/2000 Cal | 1774,3 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 3.2/75 g | 71,8 g |
| Fiber | 1.8/25 g | 23,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225.7/2000 Cal | 1774,3 Cal |
| Fat | 6.2/67 g | 60,8 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 8.5/75 g | 66,5 g |
How long would it take to burn off 225.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 83 minutes
- Walking - 97 minutes
- Bodyflex - 44 minutes
- Skating - 48 minutes
- Basketball - 97 minutes
- Rugby - 68 minutes
- Badminton - 78 minutes
- Cricket - 67 minutes
- Croquet - 61 minutes
- Sleep - 95 minutes
How many protein are in manakish zaatar pizza?
Manakish Zaatar Pizza is a good source of quality protein, with just 1 Slice containing 8.5 grams.
Look at the list of protein content in different servings of manakish zaatar pizza:
- 1 Slice: 8.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in manakish zaatar pizza?
However, despite having all the nutritious qualities of manakish zaatar pizza, 1 Slice of manakish zaatar pizza comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of manakish zaatar pizza:
- 1 Slice: 3.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in manakish zaatar pizza?
Manakish Zaatar Pizza contain on average 6.2 grams of total fat per serve (1 Slice) – the majority - 3,2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of manakish zaatar pizza:
- 1 Slice: 6.2 grams
